How many calories are in Snacks Rice Cakes?

A 100g serving of Snacks Rice Cakes has 392 calories. You'll also get 7.6g of protein per serving.

Is Snacks Rice Cakes high in protein?

Snacks Rice Cakes has 7.6g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Snacks Rice Cakes?

Snacks Rice Cakes has 3.8g of total fat per 100g, which is considered low. Of that, 0.54g is saturated fat.

How many carbs are in Snacks Rice Cakes?

Snacks Rice Cakes contains 81.5g of carbohydrates per 100g.

How many calories in 1 oz of Snacks Rice Cakes?

A typical serving of Snacks Rice Cakes (1 oz, 30g) has 118 calories and 2.3g of protein.

Is Snacks Rice Cakes good for weight loss?

Snacks Rice Cakes comes in at 392 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍿

Snacks Rice Cakes

Snacks, rice cakes, brown rice, sesame seed, unsalted

Per 100g, Snacks Rice Cakes has 392 calories, 7.6g protein, 81.5g carbs, and 3.8g fat.

Snacks Rice Cakes has 392 calories per 100g with 7.6g of protein, 81.5g of carbohydrates, 3.8g of fat. It falls under snacks and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

118kcal

Protein

2.3g

Carbs

24g

Fat

1.1g

✨Nutritional Highlights

⭐

Excellent source of Manganese (187% DV), Niacin (B3) (45% DV), Selenium (44% DV), Copper (43% DV)

❤️

Very low sodium (4mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Snacks Rice Cakes

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to snacks rice cakes and the nutrition traits people usually care about next.

More Snacks

Browse similar foods from the snacks category.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

Low Fat Foods

Browse leaner foods with less fat per 100g.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	392kcal	20%
Protein	7.6g	15%
Total Fat	3.8g	5%
Saturated Fat	0.54g	3%
Cholesterol	0mg	0%
Carbohydrates	82g	30%

⚖️Common Serving Sizes

1 oz

30g

118kcal

2.3gprotein

2 undetermined

18g

71kcal

1.4gprotein

1 undetermined

35kcal

0.7gprotein

📰Related Articles

😴Rich in Magnesium

15 Magnesium-Rich Foods Worth Eating Regularly

🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🫀Low sodium

15 Low Sodium Foods for Heart Health

❓Frequently Asked Questions

How many calories are in Snacks Rice Cakes?: A 100g serving of Snacks Rice Cakes has 392 calories. You'll also get 7.6g of protein per serving.
Is Snacks Rice Cakes high in protein?: Snacks Rice Cakes has 7.6g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Snacks Rice Cakes?: Snacks Rice Cakes has 3.8g of total fat per 100g, which is considered low. Of that, 0.54g is saturated fat.
How many carbs are in Snacks Rice Cakes?: Snacks Rice Cakes contains 81.5g of carbohydrates per 100g.
What are the macros for Snacks Rice Cakes?: Per 100g, Snacks Rice Cakes has 392 calories, 7.6g protein, 81.5g carbs, and 3.8g fat.
How many calories in 1 oz of Snacks Rice Cakes?: A typical serving of Snacks Rice Cakes (1 oz, 30g) has 118 calories and 2.3g of protein.
Is Snacks Rice Cakes good for weight loss?: Snacks Rice Cakes comes in at 392 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.