How many calories are in Spices Chervil?

A 100g serving of Spices Chervil has 237 calories. You'll also get 23.2g of protein per serving.

Is Spices Chervil high in protein?

Spices Chervil has 23.2g of protein per 100g, which is considered high. That means about 39% of its calories come from protein.

How much fat is in Spices Chervil?

Spices Chervil has 3.9g of total fat per 100g, which is considered low. Of that, 0.169g is saturated fat.

How many carbs are in Spices Chervil?

Spices Chervil contains 49.1g of carbohydrates per 100g, including 11.3g of fiber.

What are the macros for Spices Chervil?

Per 100g, Spices Chervil has 237 calories, 23.2g protein, 49.1g carbs, and 3.9g fat. It also provides 11.3g of fiber.

How many calories in 1/4 tsp of Spices Chervil?

A typical serving of Spices Chervil (1/4 tsp, 1g) has 2 calories and 0.2g of protein.

Is Spices Chervil good for weight loss?

Spices Chervil comes in at 237 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Spices Chervil

Spices, chervil, dried

Per 100g, Spices Chervil has 237 calories, 23.2g protein, 49.1g carbs, 3.9g fat, and 11.3g fiber.

Spices Chervil has 237 calories per 100g with 23.2g of protein, 49.1g of carbohydrates, 3.9g of fat. It's a solid protein source, high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for spices and dried herbs is 1/4 teaspoon or 0.5 g; rounded to 1 g for storage.

Calories

2.4kcal

Protein

0.23g

Carbs

0.49g

Fat

<0.1g

✨Nutritional Highlights

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High-protein: 39% of calories come from protein (23.2g per 100g)

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High in fiber with 11.3g per 100g (40% DV) — supports digestion and satiety

⭐

Excellent source of Iron (178% DV), Calcium (104% DV), Potassium (101% DV), Manganese (91% DV)

🔄

Contains both iron (32mg) and vitamin C (50mg) — vitamin C enhances iron absorption

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	237kcal	12%
Protein	23g	46%
Total Fat	3.9g	5%
Saturated Fat	0.17g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	49g	18%
Dietary Fiber	11g	40%

⚖️Common Serving Sizes

1/4 tsp

2kcal

0.2gprotein

1 undetermined

5kcal

0.5gprotein

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❓Frequently Asked Questions

How many calories are in Spices Chervil?: A 100g serving of Spices Chervil has 237 calories. You'll also get 23.2g of protein per serving.
Is Spices Chervil high in protein?: Spices Chervil has 23.2g of protein per 100g, which is considered high. That means about 39% of its calories come from protein.
How much fat is in Spices Chervil?: Spices Chervil has 3.9g of total fat per 100g, which is considered low. Of that, 0.169g is saturated fat.
How many carbs are in Spices Chervil?: Spices Chervil contains 49.1g of carbohydrates per 100g, including 11.3g of fiber.
What are the macros for Spices Chervil?: Per 100g, Spices Chervil has 237 calories, 23.2g protein, 49.1g carbs, and 3.9g fat. It also provides 11.3g of fiber.
How many calories in 1/4 tsp of Spices Chervil?: A typical serving of Spices Chervil (1/4 tsp, 1g) has 2 calories and 0.2g of protein.
Is Spices Chervil good for weight loss?: Spices Chervil comes in at 237 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.