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Spices Chili Powder
Spices, chili powder
Calories
282kcal
Protein
14g
Carbs
50g
Fat
14g
✨Nutritional Highlights
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High in fiber with 34.8g per 100g (124% DV) — supports digestion and satiety
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Excellent source of Vitamin E (254% DV), Vitamin A (164% DV), Sodium (125% DV), Dietary Fiber (124% DV)
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Contains 14.3g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282kcal | 14% |
| Protein | 14g | 27% |
| Total Fat | 14g | 18% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 35g | 124% |
| Sugars | 7.2g | — |
| Sodium | 2870mg | 125% |
| Calcium | 330mg | 25% |
| Iron | 17mg | 96% |
| Potassium | 1950mg | 41% |
| Vitamin A | 1480mcg | 164% |
| Vitamin C | 0.70mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 38mg | 254% |
| Vitamin K | 106mcg | 88% |
| Vitamin B6 | 2.1mg | 123% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 28mcg | 7% |
| Thiamin (B1) | 0.25mg | 21% |
| Riboflavin (B2) | 0.94mg | 72% |
| Niacin (B3) | 12mg | 73% |
| Phosphorus | 300mg | 24% |
| Magnesium | 149mg | 35% |
| Zinc | 4.3mg | 39% |
| Copper | 1.0mg | 111% |
| Manganese | 1.7mg | 74% |
| Selenium | 20mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
8g
23kcal
1.1gprotein
1 undetermined
3g
8kcal
0.4gprotein
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Data from USDA FoodData Central. Values per 100g.