How many calories are in Spices Thyme?

A 100g serving of Spices Thyme has 276 calories. You'll also get 9.11g of protein per serving.

Is Spices Thyme high in protein?

Spices Thyme has 9.11g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.

How much fat is in Spices Thyme?

Spices Thyme has 7.43g of total fat per 100g, which is considered moderate. Of that, 2.73g is saturated fat.

How many carbs are in Spices Thyme?

Spices Thyme contains 63.9g of carbohydrates per 100g, including 37g of fiber and 1.71g of sugar.

What are the macros for Spices Thyme?

Per 100g, Spices Thyme has 276 calories, 9.11g protein, 63.9g carbs, and 7.43g fat. It also provides 37g of fiber.

How many calories in 1/4 tsp of Spices Thyme?

A typical serving of Spices Thyme (1/4 tsp, 1g) has 3 calories and 0.1g of protein.

Is Spices Thyme good for weight loss?

Spices Thyme comes in at 276 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Spices Thyme

Spices, thyme, dried

Per 100g, Spices Thyme has 276 calories, 9.1g protein, 63.9g carbs, 7.4g fat, and 37g fiber.

Spices Thyme has 276 calories per 100g with 9.11g of protein, 63.9g of carbohydrates, 7.43g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for spices and dried herbs is 1/4 teaspoon or 0.5 g; rounded to 1 g for storage.

Calories

2.8kcal

Protein

<0.1g

Carbs

0.64g

Fat

<0.1g

✨Nutritional Highlights

🌾

High in fiber with 37g per 100g (132% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin K (1425% DV), Iron (689% DV), Manganese (342% DV), Calcium (145% DV)

🔄

Contains both iron (124mg) and vitamin C (50mg) — vitamin C enhances iron absorption

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Contains 7.43g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	276kcal	14%
Protein	9.1g	18%
Total Fat	7.4g	10%
Saturated Fat	2.7g	14%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	64g	23%
Dietary Fiber	37g	132%
Sugars	1.7g	—

⚖️Common Serving Sizes

1/4 tsp

3kcal

0.1gprotein

1 undetermined

11kcal

0.4gprotein

1 undetermined

8kcal

0.3gprotein

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❓Frequently Asked Questions

How many calories are in Spices Thyme?: A 100g serving of Spices Thyme has 276 calories. You'll also get 9.11g of protein per serving.
Is Spices Thyme high in protein?: Spices Thyme has 9.11g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Spices Thyme?: Spices Thyme has 7.43g of total fat per 100g, which is considered moderate. Of that, 2.73g is saturated fat.
How many carbs are in Spices Thyme?: Spices Thyme contains 63.9g of carbohydrates per 100g, including 37g of fiber and 1.71g of sugar.
What are the macros for Spices Thyme?: Per 100g, Spices Thyme has 276 calories, 9.11g protein, 63.9g carbs, and 7.43g fat. It also provides 37g of fiber.
How many calories in 1/4 tsp of Spices Thyme?: A typical serving of Spices Thyme (1/4 tsp, 1g) has 3 calories and 0.1g of protein.
Is Spices Thyme good for weight loss?: Spices Thyme comes in at 276 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.