How many calories are in Sugar Turbinado?

A 100g serving of Sugar Turbinado has 399 calories. You'll also get 0g of protein per serving.

Is Sugar Turbinado high in protein?

Sugar Turbinado has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Sugar Turbinado?

Sugar Turbinado has 0g of total fat per 100g, which is considered low.

How many carbs are in Sugar Turbinado?

Sugar Turbinado contains 99.8g of carbohydrates per 100g and 99.2g of sugar.

How many calories in 30 g serving of Sugar Turbinado?

A typical serving of Sugar Turbinado (30 g serving, 30g) has 120 calories and 0g of protein.

Is Sugar Turbinado good for weight loss?

Sugar Turbinado comes in at 399 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Sugar Turbinado

Sugar, turbinado

Per 100g, Sugar Turbinado has 399 calories, 0g protein, 99.8g carbs, and 0g fat.

Sugar Turbinado has 399 calories per 100g with 0g of protein, 99.8g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

120kcal

Protein

Carbs

30g

Fat

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (36% DV)

❤️

Very low sodium (3mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	399kcal	20%
Protein	0g	0%
Total Fat	0g	0%
Carbohydrates	100g	36%
Sugars	99g	—

⚖️Common Serving Sizes

30 g serving

30g

120kcal

0gprotein

1 undetermined

20kcal

0gprotein

1 undetermined

202g

806kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Sugar Turbinado?: A 100g serving of Sugar Turbinado has 399 calories. You'll also get 0g of protein per serving.
Is Sugar Turbinado high in protein?: Sugar Turbinado has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Sugar Turbinado?: Sugar Turbinado has 0g of total fat per 100g, which is considered low.
How many carbs are in Sugar Turbinado?: Sugar Turbinado contains 99.8g of carbohydrates per 100g and 99.2g of sugar.
What are the macros for Sugar Turbinado?: Per 100g, Sugar Turbinado has 399 calories, 0g protein, 99.8g carbs, and 0g fat.
How many calories in 30 g serving of Sugar Turbinado?: A typical serving of Sugar Turbinado (30 g serving, 30g) has 120 calories and 0g of protein.
Is Sugar Turbinado good for weight loss?: Sugar Turbinado comes in at 399 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.