Sweeteners Sugar Substitute
Sweeteners, sugar substitute, granulated, brown
Per 100g, Sweeteners Sugar Substitute has 347 calories, 2.1g protein, 84.8g carbs, 0g fat, and 0.6g fiber.
Sweeteners Sugar Substitute has 347 calories per 100g with 2.06g of protein, 84.8g of carbohydrates, 0g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 572mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Calcium (68% DV), Carbohydrates (31% DV), Sodium (25% DV)
⚠️Things to Watch
High in sodium at 572mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
⚔️Compare Sweeteners Sugar Substitute
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to sweeteners sugar substitute and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347kcal | 17% |
| Protein | 2.1g | 4% |
| Total Fat | 0g | 0% |
| Carbohydrates | 85g | 31% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 4.0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Sweeteners Sugar Substitute?
- A 100g serving of Sweeteners Sugar Substitute has 347 calories. You'll also get 2.06g of protein per serving.
- Is Sweeteners Sugar Substitute high in protein?
- Sweeteners Sugar Substitute has 2.06g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Sweeteners Sugar Substitute?
- Sweeteners Sugar Substitute has 0g of total fat per 100g, which is considered low.
- How many carbs are in Sweeteners Sugar Substitute?
- Sweeteners Sugar Substitute contains 84.8g of carbohydrates per 100g, including 0.6g of fiber and 4.03g of sugar.
- What are the macros for Sweeteners Sugar Substitute?
- Per 100g, Sweeteners Sugar Substitute has 347 calories, 2.06g protein, 84.8g carbs, and 0g fat. It also provides 0.6g of fiber.
- How many calories in 30 g serving of Sweeteners Sugar Substitute?
- A typical serving of Sweeteners Sugar Substitute (30 g serving, 30g) has 104 calories and 0.6g of protein.
- Is Sweeteners Sugar Substitute good for weight loss?
- Sweeteners Sugar Substitute comes in at 347 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.