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Sweeteners Tabletop
Sweeteners, tabletop, aspartame, EQUAL, packets
Per 100g, Sweeteners Tabletop has 365 calories, 2.2g protein, 89.1g carbs, and 0g fat.
Sweeteners Tabletop has 365 calories per 100g with 2.17g of protein, 89.1g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
110kcal
Protein
0.65g
Carbs
27g
Fat
0g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (32% DV)
❤️
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365kcal | 18% |
| Protein | 2.2g | 4% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 89g | 32% |
| Dietary Fiber | 0g | 0% |
| Sugars | 81g | — |
⚖️Common Serving Sizes
30 g serving
30g
110kcal
0.7gprotein
1 undetermined
4g
15kcal
0.1gprotein
1 undetermined
1g
4kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Sweeteners Tabletop?
- A 100g serving of Sweeteners Tabletop has 365 calories. You'll also get 2.17g of protein per serving.
- Is Sweeteners Tabletop high in protein?
- Sweeteners Tabletop has 2.17g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Sweeteners Tabletop?
- Sweeteners Tabletop has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Sweeteners Tabletop?
- Sweeteners Tabletop contains 89.1g of carbohydrates per 100g and 80.7g of sugar.
- What are the macros for Sweeteners Tabletop?
- Per 100g, Sweeteners Tabletop has 365 calories, 2.17g protein, 89.1g carbs, and 0g fat.
- How many calories in 30 g serving of Sweeteners Tabletop?
- A typical serving of Sweeteners Tabletop (30 g serving, 30g) has 110 calories and 0.7g of protein.
- Is Sweeteners Tabletop good for weight loss?
- Sweeteners Tabletop comes in at 365 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.