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Syrup Fruit Flavored
Syrup, fruit flavored
Per 100g, Syrup Fruit Flavored has 261 calories, 0g protein, 65.1g carbs, and 0g fat.
Syrup Fruit Flavored has 261 calories per 100g with 0g of protein, 65.1g of carbohydrates, 0.02g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for syrups is 30 mL.
Calories
78kcal
Protein
0g
Carbs
20g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (24% DV)
❤️
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 261kcal | 13% |
| Protein | 0g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 65g | 24% |
| Dietary Fiber | 0g | 0% |
| Sugars | 65g | — |
⚖️Common Serving Sizes
2 tbsp
30g
78kcal
0gprotein
1 undetermined
20g
52kcal
0gprotein
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❓Frequently Asked Questions
- How many calories are in Syrup Fruit Flavored?
- A 100g serving of Syrup Fruit Flavored has 261 calories. You'll also get 0g of protein per serving.
- Is Syrup Fruit Flavored high in protein?
- Syrup Fruit Flavored has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Syrup Fruit Flavored?
- Syrup Fruit Flavored has 0.02g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Syrup Fruit Flavored?
- Syrup Fruit Flavored contains 65.1g of carbohydrates per 100g and 65g of sugar.
- What are the macros for Syrup Fruit Flavored?
- Per 100g, Syrup Fruit Flavored has 261 calories, 0g protein, 65.1g carbs, and 0.02g fat.
- How many calories in 2 tbsp of Syrup Fruit Flavored?
- A typical serving of Syrup Fruit Flavored (2 tbsp, 30g) has 78 calories and 0g of protein.
- Is Syrup Fruit Flavored good for weight loss?
- Syrup Fruit Flavored comes in at 261 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.