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Syrups Corn

Syrups, corn, high-fructose

Per 100g, Syrups Corn has 281 calories, 0g protein, 76g carbs, and 0g fat.

Syrups Corn has 281 calories per 100g with 0g of protein, 76g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Source: FDA RACC - FDA RACC for syrups is 30 mL.

Calories
84kcal
Protein
0g
Carbs
23g
Fat
0g

Nutritional Highlights

Excellent source of Carbohydrates (28% DV)

❤️

Very low sodium (2mg) — heart-friendly

⚠️Things to Watch

High in sugar without much fiber to slow absorption, so it is easier to overdo.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories281kcal14%
Protein0g0%
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Carbohydrates76g28%
Dietary Fiber0g0%
Sugars76g

⚖️Common Serving Sizes

2 tbsp
30g
84kcal
0gprotein
1 undetermined
19g
53kcal
0gprotein
1 undetermined
310g
871kcal
0gprotein

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Frequently Asked Questions

How many calories are in Syrups Corn?
A 100g serving of Syrups Corn has 281 calories. You'll also get 0g of protein per serving.
Is Syrups Corn high in protein?
Syrups Corn has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Syrups Corn?
Syrups Corn has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Syrups Corn?
Syrups Corn contains 76g of carbohydrates per 100g and 75.6g of sugar.
What are the macros for Syrups Corn?
Per 100g, Syrups Corn has 281 calories, 0g protein, 76g carbs, and 0g fat.
How many calories in 2 tbsp of Syrups Corn?
A typical serving of Syrups Corn (2 tbsp, 30g) has 84 calories and 0g of protein.
Is Syrups Corn good for weight loss?
Syrups Corn comes in at 281 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.