How many calories are in Syrups Corn?

A 100g serving of Syrups Corn has 283 calories. You'll also get 0g of protein per serving.

Is Syrups Corn high in protein?

Syrups Corn has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Syrups Corn?

Syrups Corn has 0.2g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.

How many carbs are in Syrups Corn?

Syrups Corn contains 76.8g of carbohydrates per 100g and 76.8g of sugar.

How many calories in 2 tbsp of Syrups Corn?

A typical serving of Syrups Corn (2 tbsp, 30g) has 85 calories and 0g of protein.

Is Syrups Corn good for weight loss?

Syrups Corn comes in at 283 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Syrups Corn

Syrups, corn, light

Per 100g, Syrups Corn has 283 calories, 0g protein, 76.8g carbs, and 0.2g fat.

Syrups Corn has 283 calories per 100g with 0g of protein, 76.8g of carbohydrates, 0.2g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for syrups is 30 mL.

Calories

85kcal

Protein

Carbs

23g

Fat

<0.1g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (28% DV)

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	283kcal	14%
Protein	0g	0%
Total Fat	0.20g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Carbohydrates	77g	28%
Dietary Fiber	0g	0%
Sugars	77g	—

⚖️Common Serving Sizes

2 tbsp

30g

85kcal

0gprotein

1 undetermined

22g

62kcal

0gprotein

1 undetermined

341g

965kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Syrups Corn?: A 100g serving of Syrups Corn has 283 calories. You'll also get 0g of protein per serving.
Is Syrups Corn high in protein?: Syrups Corn has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Syrups Corn?: Syrups Corn has 0.2g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Syrups Corn?: Syrups Corn contains 76.8g of carbohydrates per 100g and 76.8g of sugar.
What are the macros for Syrups Corn?: Per 100g, Syrups Corn has 283 calories, 0g protein, 76.8g carbs, and 0.2g fat.
How many calories in 2 tbsp of Syrups Corn?: A typical serving of Syrups Corn (2 tbsp, 30g) has 85 calories and 0g of protein.
Is Syrups Corn good for weight loss?: Syrups Corn comes in at 283 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.