How many calories are in Syrups Grenadine?

A 100g serving of Syrups Grenadine has 268 calories. You'll also get 0g of protein per serving.

Is Syrups Grenadine high in protein?

Syrups Grenadine has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Syrups Grenadine?

Syrups Grenadine has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.

How many carbs are in Syrups Grenadine?

Syrups Grenadine contains 66.9g of carbohydrates per 100g and 46.6g of sugar.

How many calories in 2 tbsp of Syrups Grenadine?

A typical serving of Syrups Grenadine (2 tbsp, 30g) has 80 calories and 0g of protein.

Is Syrups Grenadine good for weight loss?

Syrups Grenadine comes in at 268 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍬

Syrups Grenadine

Syrups, grenadine

Per 100g, Syrups Grenadine has 268 calories, 0g protein, 66.9g carbs, and 0g fat.

Syrups Grenadine has 268 calories per 100g with 0g of protein, 66.9g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for syrups is 30 mL.

Calories

80kcal

Protein

Carbs

20g

Fat

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (24% DV)

❤️

Very low sodium (27mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	268kcal	13%
Protein	0g	0%
Total Fat	0g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Carbohydrates	67g	24%
Dietary Fiber	0g	0%
Sugars	47g	—

⚖️Common Serving Sizes

2 tbsp

30g

80kcal

0gprotein

1 undetermined

19kcal

0gprotein

1 undetermined

20g

54kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Syrups Grenadine?: A 100g serving of Syrups Grenadine has 268 calories. You'll also get 0g of protein per serving.
Is Syrups Grenadine high in protein?: Syrups Grenadine has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Syrups Grenadine?: Syrups Grenadine has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Syrups Grenadine?: Syrups Grenadine contains 66.9g of carbohydrates per 100g and 46.6g of sugar.
What are the macros for Syrups Grenadine?: Per 100g, Syrups Grenadine has 268 calories, 0g protein, 66.9g carbs, and 0g fat.
How many calories in 2 tbsp of Syrups Grenadine?: A typical serving of Syrups Grenadine (2 tbsp, 30g) has 80 calories and 0g of protein.
Is Syrups Grenadine good for weight loss?: Syrups Grenadine comes in at 268 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.