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Syrups Table Blends
Syrups, table blends, pancake, with 2% maple
Per 100g, Syrups Table Blends has 265 calories, 0g protein, 69.6g carbs, and 0.1g fat.
Syrups Table Blends has 265 calories per 100g with 0g of protein, 69.6g of carbohydrates, 0.1g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for syrups is 30 mL.
Calories
80kcal
Protein
0g
Carbs
21g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (25% DV)
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265kcal | 13% |
| Protein | 0g | 0% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 70g | 25% |
| Dietary Fiber | 0g | 0% |
| Sugars | 42g | — |
⚖️Common Serving Sizes
2 tbsp
30g
80kcal
0gprotein
1 undetermined
315g
835kcal
0gprotein
1 undetermined
20g
53kcal
0gprotein
1 undetermined
83g
220kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Syrups Table Blends?
- A 100g serving of Syrups Table Blends has 265 calories. You'll also get 0g of protein per serving.
- Is Syrups Table Blends high in protein?
- Syrups Table Blends has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Syrups Table Blends?
- Syrups Table Blends has 0.1g of total fat per 100g, which is considered low. Of that, 0.018g is saturated fat.
- How many carbs are in Syrups Table Blends?
- Syrups Table Blends contains 69.6g of carbohydrates per 100g and 42g of sugar.
- What are the macros for Syrups Table Blends?
- Per 100g, Syrups Table Blends has 265 calories, 0g protein, 69.6g carbs, and 0.1g fat.
- How many calories in 2 tbsp of Syrups Table Blends?
- A typical serving of Syrups Table Blends (2 tbsp, 30g) has 80 calories and 0g of protein.
- Is Syrups Table Blends good for weight loss?
- Syrups Table Blends comes in at 265 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.