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Tamales Masa and Pork Filling (hopi)

Tamales, masa and pork filling (Hopi)

Per 100g, Tamales Masa and Pork Filling (hopi) has 168 calories, 13.2g protein, 18.3g carbs, 4.7g fat, and 3.3g fiber.

Tamales Masa and Pork Filling (hopi) has 168 calories per 100g with 13.2g of protein, 18.3g of carbohydrates, 4.7g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories
143kcal
Protein
11g
Carbs
16g
Fat
4.0g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 31% of calories come from protein (13.2g per 100g)

โญ

Excellent source of Selenium (59% DV), Protein (26% DV)

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories168kcal8%
Protein13g26%
Total Fat4.7g6%
Saturated Fat1.4g7%
Trans Fat<0.1gโ€”
Cholesterol27mg9%
Carbohydrates18g7%
Dietary Fiber3.3g12%
Sugars1.6gโ€”

โš–๏ธCommon Serving Sizes

3 oz cooked
85g
143kcal
11.2gprotein
4 undetermined
113g
190kcal
14.9gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Tamales Masa and Pork Filling (hopi)?
A 100g serving of Tamales Masa and Pork Filling (hopi) has 168 calories. You'll also get 13.2g of protein per serving.
Is Tamales Masa and Pork Filling (hopi) high in protein?
Tamales Masa and Pork Filling (hopi) has 13.2g of protein per 100g, which is considered moderate. That means about 31% of its calories come from protein.
How much fat is in Tamales Masa and Pork Filling (hopi)?
Tamales Masa and Pork Filling (hopi) has 4.7g of total fat per 100g, which is considered low. Of that, 1.38g is saturated fat.
How many carbs are in Tamales Masa and Pork Filling (hopi)?
Tamales Masa and Pork Filling (hopi) contains 18.3g of carbohydrates per 100g, including 3.3g of fiber and 1.57g of sugar.
What are the macros for Tamales Masa and Pork Filling (hopi)?
Per 100g, Tamales Masa and Pork Filling (hopi) has 168 calories, 13.2g protein, 18.3g carbs, and 4.7g fat. It also provides 3.3g of fiber.
How many calories in 3 oz cooked of Tamales Masa and Pork Filling (hopi)?
A typical serving of Tamales Masa and Pork Filling (hopi) (3 oz cooked, 85g) has 143 calories and 11.2g of protein.
Is Tamales Masa and Pork Filling (hopi) good for weight loss?
Tamales Masa and Pork Filling (hopi) comes in at 168 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.