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Toaster Pastries Fruit Toasted (include Apple Blueberry
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Calories
409kcal
Protein
4.7g
Carbs
73g
Fat
11g
✨Nutritional Highlights
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Excellent source of Vitamin A (52% DV), Niacin (B3) (33% DV), Riboflavin (B2) (32% DV), Thiamin (B1) (30% DV)
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Contains 11g of fat with only 24% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 409kcal | 20% |
| Protein | 4.7g | 9% |
| Total Fat | 11g | 14% |
| Saturated Fat | 2.6g | 13% |
| Carbohydrates | 73g | 26% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 29g | — |
| Sodium | 354mg | 15% |
| Calcium | 11mg | 1% |
| Iron | 3.9mg | 22% |
| Potassium | 81mg | 2% |
| Vitamin A | 467mcg | 52% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 6.6mcg | 6% |
| Vitamin B6 | 0.47mg | 27% |
| Folate | 48mcg | 12% |
| Thiamin (B1) | 0.36mg | 30% |
| Riboflavin (B2) | 0.41mg | 32% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 76mg | 6% |
| Magnesium | 12mg | 3% |
| Zinc | 0.38mg | 3% |
| Copper | <0.1mg | 8% |
| Manganese | 0.33mg | 14% |
| Selenium | 5.1mcg | 9% |
⚖️Common Serving Sizes
1 undetermined
51g
209kcal
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Data from USDA FoodData Central. Values per 100g.