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Toppings Pineapple
Toppings, pineapple
Per 100g, Toppings Pineapple has 253 calories, 0.1g protein, 66.4g carbs, 0.1g fat, and 0.4g fiber.
Toppings Pineapple has 253 calories per 100g with 0.1g of protein, 66.4g of carbohydrates, 0.1g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
76kcal
Protein
<0.1g
Carbs
20g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (24% DV)
❤️
Very low sodium (42mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253kcal | 13% |
| Protein | 0.10g | 0% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 21g | — |
⚖️Common Serving Sizes
30 g serving
30g
76kcal
0gprotein
2 undetermined
42g
106kcal
0gprotein
1 undetermined
340g
860kcal
0.3gprotein
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❓Frequently Asked Questions
- How many calories are in Toppings Pineapple?
- A 100g serving of Toppings Pineapple has 253 calories. You'll also get 0.1g of protein per serving.
- Is Toppings Pineapple high in protein?
- Toppings Pineapple has 0.1g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Toppings Pineapple?
- Toppings Pineapple has 0.1g of total fat per 100g, which is considered low. Of that, 0.018g is saturated fat.
- How many carbs are in Toppings Pineapple?
- Toppings Pineapple contains 66.4g of carbohydrates per 100g, including 0.4g of fiber and 21g of sugar.
- What are the macros for Toppings Pineapple?
- Per 100g, Toppings Pineapple has 253 calories, 0.1g protein, 66.4g carbs, and 0.1g fat. It also provides 0.4g of fiber.
- How many calories in 30 g serving of Toppings Pineapple?
- A typical serving of Toppings Pineapple (30 g serving, 30g) has 76 calories and 0g of protein.
- Is Toppings Pineapple good for weight loss?
- Toppings Pineapple comes in at 253 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.