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Vegetable Juice Bolthouse Farms Daily Greens
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
Calories
31kcal
Protein
0.49g
Carbs
8.1g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 31 kcal per 100g
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Excellent source of Vitamin K (88% DV), Vitamin A (67% DV), Vitamin B12 (40% DV), Manganese (37% DV)
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Contains both iron (3.85mg) and vitamin C (10mg) — vitamin C enhances iron absorption
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Very low sodium (15mg) — heart-friendly
⚔️Compare Vegetable Juice Bolthouse Farms Daily Greens
See how Vegetable Juice Bolthouse Farms Daily Greens stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31kcal | 2% |
| Protein | 0.49g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 5.4g | — |
| Sodium | 15mg | 1% |
| Calcium | 110mg | 8% |
| Iron | 3.9mg | 21% |
| Potassium | 224mg | 5% |
| Vitamin A | 602mcg | 67% |
| Vitamin C | 10mg | 11% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.47mg | 3% |
| Vitamin K | 106mcg | 88% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 0.97mcg | 40% |
| Folate | 63mcg | 16% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.19mg | 1% |
| Phosphorus | 90mg | 7% |
| Magnesium | 11mg | 3% |
| Zinc | 3.5mg | 32% |
| Copper | <0.1mg | 2% |
| Manganese | 0.85mg | 37% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
269g
83kcal
1.3gprotein
🍽️More in Vegetables and Vegetable Products
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Amaranth Leaves Cooked Boiled Drained Without Salt
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Arrowhead Cooked Boiled Drained With Salt
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Arrowhead Cooked Boiled Drained Without Salt
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Data from USDA FoodData Central. Values per 100g.