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Vegetables Mixed (corn Lima Beans Peas
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Calories
37kcal
Protein
1.4g
Carbs
7.3g
Fat
0.20g
✨Nutritional Highlights
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Very low calorie at just 37 kcal per 100g
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Excellent source of Vitamin A (65% DV)
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Very low sodium (26mg) — heart-friendly
⚔️Compare Vegetables Mixed (corn Lima Beans Peas
See how Vegetables Mixed (corn Lima Beans Peas stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37kcal | 2% |
| Protein | 1.4g | 3% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.3g | 3% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 2.4g | — |
| Sodium | 26mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 0.65mg | 4% |
| Potassium | 138mg | 3% |
| Vitamin A | 583mcg | 65% |
| Vitamin C | 3.8mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.29mg | 2% |
| Vitamin K | 18mcg | 15% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.48mg | 3% |
| Phosphorus | 37mg | 3% |
| Magnesium | 15mg | 4% |
| Zinc | 0.51mg | 5% |
| Copper | 0.10mg | 12% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
182g
67kcal
2.5gprotein
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Arrowhead Cooked Boiled Drained Without Salt
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Data from USDA FoodData Central. Values per 100g.