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Water Convolvulus Drained (Boiled)
Water convolvulus, cooked, boiled, drained, with salt
Per 100g, Water Convolvulus Drained (Boiled) has 20 calories, 2.1g protein, 3.7g carbs, 0.2g fat, and 1.9g fiber.
Water Convolvulus Drained (Boiled) has 20 calories per 100g with 2.08g of protein, 3.7g of carbohydrates, 0.24g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for vegetable juice is 240 mL.
Calories
48kcal
Protein
5.0g
Carbs
8.9g
Fat
0.58g
✨Nutritional Highlights
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High-protein: 42% of calories come from protein (2.08g per 100g)
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Very low calorie at just 20 kcal per 100g
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Excellent source of Vitamin A (29% DV)
🍽️Pairs Well With
🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20kcal | 1% |
| Protein | 2.1g | 4% |
| Total Fat | 0.24g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.7g | 1% |
| Dietary Fiber | 1.9g | 7% |
⚖️Common Serving Sizes
8 fl oz
240g
48kcal
5gprotein
1 undetermined
98g
20kcal
2gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Water Convolvulus Drained (Boiled)?
- A 100g serving of Water Convolvulus Drained (Boiled) has 20 calories. You'll also get 2.08g of protein per serving.
- Is Water Convolvulus Drained (Boiled) high in protein?
- Water Convolvulus Drained (Boiled) has 2.08g of protein per 100g, which is considered low. That means about 42% of its calories come from protein.
- How much fat is in Water Convolvulus Drained (Boiled)?
- Water Convolvulus Drained (Boiled) has 0.24g of total fat per 100g, which is considered low.
- How many carbs are in Water Convolvulus Drained (Boiled)?
- Water Convolvulus Drained (Boiled) contains 3.7g of carbohydrates per 100g, including 1.9g of fiber.
- What are the macros for Water Convolvulus Drained (Boiled)?
- Per 100g, Water Convolvulus Drained (Boiled) has 20 calories, 2.08g protein, 3.7g carbs, and 0.24g fat. It also provides 1.9g of fiber.
- How many calories in 8 fl oz of Water Convolvulus Drained (Boiled)?
- A typical serving of Water Convolvulus Drained (Boiled) (8 fl oz, 240g) has 48 calories and 5g of protein.
- Is Water Convolvulus Drained (Boiled) good for weight loss?
- At 20 calories per 100g, Water Convolvulus Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.