๐Ÿด

Willow Leaves In Oil (alaska Native)

Willow, leaves in oil (Alaska Native)

Per 100g, Willow Leaves In Oil (alaska Native) has 592 calories, 2.6g protein, 8.1g carbs, and 61g fat.

Willow Leaves In Oil (alaska Native) has 592 calories per 100g with 2.6g of protein, 8.1g of carbohydrates, 61g of fat. One thing to watch is that it is calorie-dense at 592 kcal per 100g, so portion size matters.

Source: FDA RACC - FDA fats-and-oils reference amount applied to native oil products.

Calories
83kcal
Protein
0.36g
Carbs
1.1g
Fat
8.5g

โœจNutritional Highlights

โญ

Excellent source of Total Fat (78% DV)

โš ๏ธThings to Watch

โ€ข

Calorie-dense at 592 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories592kcal30%
Protein2.6g5%
Total Fat61g78%
Carbohydrates8.1g3%

โš–๏ธCommon Serving Sizes

1 tbsp
14g
83kcal
0.4gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Willow Leaves In Oil (alaska Native)?
A 100g serving of Willow Leaves In Oil (alaska Native) has 592 calories. You'll also get 2.6g of protein per serving.
Is Willow Leaves In Oil (alaska Native) high in protein?
Willow Leaves In Oil (alaska Native) has 2.6g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Willow Leaves In Oil (alaska Native)?
Willow Leaves In Oil (alaska Native) has 61g of total fat per 100g, which is considered high.
How many carbs are in Willow Leaves In Oil (alaska Native)?
Willow Leaves In Oil (alaska Native) contains 8.1g of carbohydrates per 100g.
What are the macros for Willow Leaves In Oil (alaska Native)?
Per 100g, Willow Leaves In Oil (alaska Native) has 592 calories, 2.6g protein, 8.1g carbs, and 61g fat.
How many calories in 1 tbsp of Willow Leaves In Oil (alaska Native)?
A typical serving of Willow Leaves In Oil (alaska Native) (1 tbsp, 14g) has 83 calories and 0.4g of protein.
Is Willow Leaves In Oil (alaska Native) good for weight loss?
Willow Leaves In Oil (alaska Native) comes in at 592 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in American Indian/Alaska Native Foods

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Data from USDA FoodData Central. Values per 100g.