Beef Grass-fed (Raw)
Beef, grass-fed, strip steaks, lean only, raw
Per 100g, Beef Grass-fed (Raw) has 117 calories, 23.1g protein, 0g carbs, and 2.7g fat.
Beef Grass-fed (Raw) has 117 calories per 100g with 23.1g of protein, 0g of carbohydrates, 2.69g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 79% of calories come from protein (23.1g per 100g)
Low calorie: only 117 kcal per 100g
Excellent source of Vitamin B12 (53% DV), Protein (46% DV), Niacin (B3) (42% DV), Vitamin B6 (38% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.11g | — |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Beef Grass-fed (Raw)?
- A 100g serving of Beef Grass-fed (Raw) has 117 calories. You'll also get 23.1g of protein per serving.
- Is Beef Grass-fed (Raw) high in protein?
- Beef Grass-fed (Raw) has 23.1g of protein per 100g, which is considered high. That means about 79% of its calories come from protein.
- How much fat is in Beef Grass-fed (Raw)?
- Beef Grass-fed (Raw) has 2.69g of total fat per 100g, which is considered low. Of that, 1.03g is saturated fat.
- How many carbs are in Beef Grass-fed (Raw)?
- Beef Grass-fed (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Grass-fed (Raw)?
- Per 100g, Beef Grass-fed (Raw) has 117 calories, 23.1g protein, 0g carbs, and 2.69g fat.
- How many calories in 4 oz raw of Beef Grass-fed (Raw)?
- A typical serving of Beef Grass-fed (Raw) (4 oz raw, 110g) has 129 calories and 25.4g of protein.
- Is Beef Grass-fed (Raw) good for weight loss?
- Beef Grass-fed (Raw) is a solid option if you're trying to lose weight. At just 117 calories with 23.1g of protein per 100g, it keeps you full without packing on the calories.