Biscuits Plain Or Buttermilk
Biscuits, plain or buttermilk, prepared from recipe
Per 100g, Biscuits Plain Or Buttermilk has 353 calories, 7g protein, 44.6g carbs, 16.3g fat, and 1.5g fiber.
Biscuits Plain Or Buttermilk has 353 calories per 100g with 7g of protein, 44.6g of carbohydrates, 16.3g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 580mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Selenium (35% DV), Thiamin (B1) (30% DV), Sodium (25% DV), Riboflavin (B2) (24% DV)
Contains 16.3g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 580mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.32g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 353kcal | 18% |
| Protein | 7.0g | 14% |
| Total Fat | 16g | 21% |
| Saturated Fat | 4.3g | 22% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 2.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Biscuits Plain Or Buttermilk?
- A 100g serving of Biscuits Plain Or Buttermilk has 353 calories. You'll also get 7g of protein per serving.
- Is Biscuits Plain Or Buttermilk high in protein?
- Biscuits Plain Or Buttermilk has 7g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Biscuits Plain Or Buttermilk?
- Biscuits Plain Or Buttermilk has 16.3g of total fat per 100g, which is considered moderate. Of that, 4.32g is saturated fat.
- How many carbs are in Biscuits Plain Or Buttermilk?
- Biscuits Plain Or Buttermilk contains 44.6g of carbohydrates per 100g, including 1.5g of fiber and 2.18g of sugar.
- What are the macros for Biscuits Plain Or Buttermilk?
- Per 100g, Biscuits Plain Or Buttermilk has 353 calories, 7g protein, 44.6g carbs, and 16.3g fat. It also provides 1.5g of fiber.
- How many calories in 1 piece of Biscuits Plain Or Buttermilk?
- A typical serving of Biscuits Plain Or Buttermilk (1 piece, 55g) has 194 calories and 3.9g of protein.
- Is Biscuits Plain Or Buttermilk good for weight loss?
- Biscuits Plain Or Buttermilk comes in at 353 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.