Cake Yellow
Cake, yellow, enriched, dry mix
Per 100g, Cake Yellow has 374 calories, 3.7g protein, 81.9g carbs, 3.5g fat, and 1.2g fiber.
Cake Yellow has 374 calories per 100g with 3.7g of protein, 81.9g of carbohydrates, 3.5g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 728mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
✨Nutritional Highlights
Excellent source of Sodium (32% DV), Carbohydrates (30% DV), Phosphorus (25% DV)
⚠️Things to Watch
High in sodium at 728mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374kcal | 19% |
| Protein | 3.7g | 7% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0.23g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 82g | 30% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 43g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cake Yellow?
- A 100g serving of Cake Yellow has 374 calories. You'll also get 3.7g of protein per serving.
- Is Cake Yellow high in protein?
- Cake Yellow has 3.7g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Cake Yellow?
- Cake Yellow has 3.5g of total fat per 100g, which is considered low. Of that, 1.62g is saturated fat.
- How many carbs are in Cake Yellow?
- Cake Yellow contains 81.9g of carbohydrates per 100g, including 1.2g of fiber and 43.3g of sugar.
- What are the macros for Cake Yellow?
- Per 100g, Cake Yellow has 374 calories, 3.7g protein, 81.9g carbs, and 3.5g fat. It also provides 1.2g of fiber.
- How many calories in 1 piece of Cake Yellow?
- A typical serving of Cake Yellow (1 piece, 80g) has 299 calories and 3g of protein.
- Is Cake Yellow good for weight loss?
- Cake Yellow comes in at 374 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.