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Cake Yellow

Cake, yellow, enriched, dry mix

Per 100g, Cake Yellow has 374 calories, 3.7g protein, 81.9g carbs, 3.5g fat, and 1.2g fiber.

Cake Yellow has 374 calories per 100g with 3.7g of protein, 81.9g of carbohydrates, 3.5g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 728mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories
299kcal
Protein
3.0g
Carbs
66g
Fat
2.8g

Nutritional Highlights

Excellent source of Sodium (32% DV), Carbohydrates (30% DV), Phosphorus (25% DV)

⚠️Things to Watch

High in sodium at 728mg per 100g, so it may not be the best fit for a low-sodium diet.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories374kcal19%
Protein3.7g7%
Total Fat3.5g4%
Saturated Fat1.6g8%
Trans Fat0.23g
Cholesterol0mg0%
Carbohydrates82g30%
Dietary Fiber1.2g4%
Sugars43g

⚖️Common Serving Sizes

1 piece
80g
299kcal
3gprotein
1 undetermined
43g
161kcal
1.6gprotein
1 undetermined
524g
1960kcal
19.4gprotein
1 undetermined
28g
105kcal
1gprotein

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Frequently Asked Questions

How many calories are in Cake Yellow?
A 100g serving of Cake Yellow has 374 calories. You'll also get 3.7g of protein per serving.
Is Cake Yellow high in protein?
Cake Yellow has 3.7g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Cake Yellow?
Cake Yellow has 3.5g of total fat per 100g, which is considered low. Of that, 1.62g is saturated fat.
How many carbs are in Cake Yellow?
Cake Yellow contains 81.9g of carbohydrates per 100g, including 1.2g of fiber and 43.3g of sugar.
What are the macros for Cake Yellow?
Per 100g, Cake Yellow has 374 calories, 3.7g protein, 81.9g carbs, and 3.5g fat. It also provides 1.2g of fiber.
How many calories in 1 piece of Cake Yellow?
A typical serving of Cake Yellow (1 piece, 80g) has 299 calories and 3g of protein.
Is Cake Yellow good for weight loss?
Cake Yellow comes in at 374 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.