How many calories are in Candies Fruit Snacks?

A 100g serving of Candies Fruit Snacks has 352 calories. You'll also get 0.08g of protein per serving.

Is Candies Fruit Snacks high in protein?

Candies Fruit Snacks has 0.08g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Candies Fruit Snacks?

Candies Fruit Snacks has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.

How many carbs are in Candies Fruit Snacks?

Candies Fruit Snacks contains 88g of carbohydrates per 100g and 68.2g of sugar.

What are the macros for Candies Fruit Snacks?

Per 100g, Candies Fruit Snacks has 352 calories, 0.08g protein, 88g carbs, and 0g fat.

How many calories in 30 g serving of Candies Fruit Snacks?

A typical serving of Candies Fruit Snacks (30 g serving, 30g) has 106 calories and 0g of protein.

Is Candies Fruit Snacks good for weight loss?

Candies Fruit Snacks comes in at 352 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍬

Candies Fruit Snacks

Candies, fruit snacks, with high vitamin C

Per 100g, Candies Fruit Snacks has 352 calories, 0.1g protein, 88g carbs, and 0g fat.

Candies Fruit Snacks has 352 calories per 100g with 0.08g of protein, 88g of carbohydrates, 0g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

106kcal

Protein

<0.1g

Carbs

26g

Fat

✨Nutritional Highlights

⭐

Excellent source of Vitamin C (151% DV), Carbohydrates (32% DV)

❤️

Very low sodium (23mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Candies Fruit Snacks

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to candies fruit snacks and the nutrition traits people usually care about next.

High Vitamin C Foods

See foods richer in vitamin C for immune support and iron absorption.

More Sweets

Browse similar foods from the sweets category.

Low Fat Foods

Browse leaner foods with less fat per 100g.

Low Sodium Foods

Compare naturally lower-sodium foods for heart-health and blood-pressure goals.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	352kcal	18%
Protein	<0.1g	0%
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	88g	32%
Dietary Fiber	0g	0%
Sugars	68g	—

⚖️Common Serving Sizes

30 g serving

30g

106kcal

0gprotein

1 undetermined

44g

155kcal

0gprotein

📰Related Articles

🍊Rich in Vitamin C

15 Vitamin C Foods That Beat Oranges

🫀Low sodium

15 Low Sodium Foods for Heart Health

❓Frequently Asked Questions

How many calories are in Candies Fruit Snacks?: A 100g serving of Candies Fruit Snacks has 352 calories. You'll also get 0.08g of protein per serving.
Is Candies Fruit Snacks high in protein?: Candies Fruit Snacks has 0.08g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Candies Fruit Snacks?: Candies Fruit Snacks has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Candies Fruit Snacks?: Candies Fruit Snacks contains 88g of carbohydrates per 100g and 68.2g of sugar.
What are the macros for Candies Fruit Snacks?: Per 100g, Candies Fruit Snacks has 352 calories, 0.08g protein, 88g carbs, and 0g fat.
How many calories in 30 g serving of Candies Fruit Snacks?: A typical serving of Candies Fruit Snacks (30 g serving, 30g) has 106 calories and 0g of protein.
Is Candies Fruit Snacks good for weight loss?: Candies Fruit Snacks comes in at 352 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.