Candies M&m Mars 3 Musketeers Truffle Crisp
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
Per 100g, Candies M&m Mars 3 Musketeers Truffle Crisp has 538 calories, 6.4g protein, 63.2g carbs, and 28.8g fat.
Candies M&m Mars 3 Musketeers Truffle Crisp has 538 calories per 100g with 6.41g of protein, 63.2g of carbohydrates, 28.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 19.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (96% DV), Copper (43% DV), Total Fat (37% DV), Vitamin B12 (25% DV)
⚠️Things to Watch
High in saturated fat with 19.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 538 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 538kcal | 27% |
| Protein | 6.4g | 13% |
| Total Fat | 29g | 37% |
| Saturated Fat | 19g | 96% |
| Trans Fat | 0g | — |
| Cholesterol | 18mg | 6% |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 0g | 0% |
| Sugars | 58g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies M&m Mars 3 Musketeers Truffle Crisp?
- A 100g serving of Candies M&m Mars 3 Musketeers Truffle Crisp has 538 calories. You'll also get 6.41g of protein per serving.
- Is Candies M&m Mars 3 Musketeers Truffle Crisp high in protein?
- Candies M&m Mars 3 Musketeers Truffle Crisp has 6.41g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Candies M&m Mars 3 Musketeers Truffle Crisp?
- Candies M&m Mars 3 Musketeers Truffle Crisp has 28.8g of total fat per 100g, which is considered high. Of that, 19.2g is saturated fat.
- How many carbs are in Candies M&m Mars 3 Musketeers Truffle Crisp?
- Candies M&m Mars 3 Musketeers Truffle Crisp contains 63.2g of carbohydrates per 100g and 57.7g of sugar.
- What are the macros for Candies M&m Mars 3 Musketeers Truffle Crisp?
- Per 100g, Candies M&m Mars 3 Musketeers Truffle Crisp has 538 calories, 6.41g protein, 63.2g carbs, and 28.8g fat.
- How many calories in 30 g serving of Candies M&m Mars 3 Musketeers Truffle Crisp?
- A typical serving of Candies M&m Mars 3 Musketeers Truffle Crisp (30 g serving, 30g) has 161 calories and 1.9g of protein.
- Is Candies M&m Mars 3 Musketeers Truffle Crisp good for weight loss?
- Candies M&m Mars 3 Musketeers Truffle Crisp comes in at 538 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.