Caribou Bone Marrow (Raw)
Caribou, bone marrow, raw (Alaska Native)
Per 100g, Caribou Bone Marrow (Raw) has 786 calories, 6.7g protein, 0g carbs, and 84.4g fat.
Caribou Bone Marrow (Raw) has 786 calories per 100g with 6.7g of protein, 0g of carbohydrates, 84.4g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also calorie-dense at 786 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.
✨Nutritional Highlights
Excellent source of Total Fat (108% DV), Iron (25% DV)
⚠️Things to Watch
Calorie-dense at 786 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 786kcal | 39% |
| Protein | 6.7g | 13% |
| Total Fat | 84g | 108% |
| Carbohydrates | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Caribou Bone Marrow (Raw)?
- A 100g serving of Caribou Bone Marrow (Raw) has 786 calories. You'll also get 6.7g of protein per serving.
- Is Caribou Bone Marrow (Raw) high in protein?
- Caribou Bone Marrow (Raw) has 6.7g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Caribou Bone Marrow (Raw)?
- Caribou Bone Marrow (Raw) has 84.4g of total fat per 100g, which is considered high.
- How many carbs are in Caribou Bone Marrow (Raw)?
- Caribou Bone Marrow (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Caribou Bone Marrow (Raw)?
- Per 100g, Caribou Bone Marrow (Raw) has 786 calories, 6.7g protein, 0g carbs, and 84.4g fat.
- How many calories in 3 oz cooked of Caribou Bone Marrow (Raw)?
- A typical serving of Caribou Bone Marrow (Raw) (3 oz cooked, 85g) has 668 calories and 5.7g of protein.
- Is Caribou Bone Marrow (Raw) good for weight loss?
- Caribou Bone Marrow (Raw) comes in at 786 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.