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Cookies Fortune
Cookies, fortune
Per 100g, Cookies Fortune has 378 calories, 4.2g protein, 84g carbs, 2.7g fat, and 1.6g fiber.
Cookies Fortune has 378 calories per 100g with 4.2g of protein, 84g of carbohydrates, 2.7g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for cookies is 30 g.
Calories
113kcal
Protein
1.3g
Carbs
25g
Fat
0.81g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (31% DV)
❤️
Very low sodium (31mg) — heart-friendly
⚠️Things to Watch
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High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 378kcal | 19% |
| Protein | 4.2g | 8% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 0.67g | 3% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 84g | 31% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 45g | — |
⚖️Common Serving Sizes
30 g serving
30g
113kcal
1.3gprotein
1 undetermined
8g
30kcal
0.3gprotein
1 undetermined
28g
106kcal
1.2gprotein
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❓Frequently Asked Questions
- How many calories are in Cookies Fortune?
- A 100g serving of Cookies Fortune has 378 calories. You'll also get 4.2g of protein per serving.
- Is Cookies Fortune high in protein?
- Cookies Fortune has 4.2g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Cookies Fortune?
- Cookies Fortune has 2.7g of total fat per 100g, which is considered low. Of that, 0.669g is saturated fat.
- How many carbs are in Cookies Fortune?
- Cookies Fortune contains 84g of carbohydrates per 100g, including 1.6g of fiber and 45.4g of sugar.
- What are the macros for Cookies Fortune?
- Per 100g, Cookies Fortune has 378 calories, 4.2g protein, 84g carbs, and 2.7g fat. It also provides 1.6g of fiber.
- How many calories in 30 g serving of Cookies Fortune?
- A typical serving of Cookies Fortune (30 g serving, 30g) has 113 calories and 1.3g of protein.
- Is Cookies Fortune good for weight loss?
- Cookies Fortune comes in at 378 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.