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Cream Fluid

Cream, fluid, heavy whipping

Per 100g, Cream Fluid has 340 calories, 2.8g protein, 2.8g carbs, and 36.1g fat.

Cream Fluid has 340 calories per 100g with 2.84g of protein, 2.84g of carbohydrates, 36.1g of fat. One thing to watch is that it is high in saturated fat with 23g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.

Calories
816kcal
Protein
6.8g
Carbs
6.8g
Fat
87g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (115% DV), Total Fat (46% DV), Vitamin A (46% DV), Cholesterol (38% DV)

โค๏ธ

Very low sodium (27mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 23g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Relatively high in cholesterol at 113mg per 100g.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories340kcal17%
Protein2.8g6%
Total Fat36g46%
Saturated Fat23g115%
Trans Fat1.2gโ€”
Cholesterol113mg38%
Carbohydrates2.8g1%
Dietary Fiber0g0%
Sugars2.9gโ€”

โš–๏ธCommon Serving Sizes

1 cup
240g
816kcal
6.8gprotein
1 undetermined
120g
408kcal
3.4gprotein
1 undetermined
238g
809kcal
6.8gprotein
1 undetermined
15g
51kcal
0.4gprotein
1 undetermined
30g
102kcal
0.9gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Cream Fluid?
A 100g serving of Cream Fluid has 340 calories. You'll also get 2.84g of protein per serving.
Is Cream Fluid high in protein?
Cream Fluid has 2.84g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Cream Fluid?
Cream Fluid has 36.1g of total fat per 100g, which is considered high. Of that, 23g is saturated fat.
How many carbs are in Cream Fluid?
Cream Fluid contains 2.84g of carbohydrates per 100g and 2.92g of sugar.
What are the macros for Cream Fluid?
Per 100g, Cream Fluid has 340 calories, 2.84g protein, 2.84g carbs, and 36.1g fat.
How many calories in 1 cup of Cream Fluid?
A typical serving of Cream Fluid (1 cup, 240g) has 816 calories and 6.8g of protein.
Is Cream Fluid good for weight loss?
Cream Fluid comes in at 340 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.