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Cream Fluid Light (coffee Cream Or Table Cream)
Cream, fluid, light (coffee cream or table cream)
Calories
195kcal
Protein
3.0g
Carbs
3.7g
Fat
19g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (51% DV), Total Fat (24% DV), Cholesterol (20% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195kcal | 10% |
| Protein | 3.0g | 6% |
| Total Fat | 19g | 24% |
| Saturated Fat | 10g | 51% |
| Trans Fat | 0.63g | — |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 3.7g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.7g | — |
| Sodium | 72mg | 3% |
| Calcium | 91mg | 7% |
| Iron | <0.1mg | 0% |
| Potassium | 136mg | 3% |
| Vitamin A | 120mcg | 13% |
| Vitamin C | 0.80mg | 1% |
| Vitamin D | 1.1mcg | 6% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 1.7mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 92mg | 7% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.32mg | 3% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 4.6mcg | 8% |
⚖️Common Serving Sizes
1 undetermined
11g
21kcal
1 undetermined
30g
59kcal
1 undetermined
15g
29kcal
1 undetermined
240g
468kcal
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Data from USDA FoodData Central. Values per 100g.