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Duck Domesticated Meat And Skin
Duck, domesticated, meat and skin, raw
Calories
404kcal
Protein
12g
Carbs
0g
Fat
39g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (66% DV), Total Fat (50% DV), Copper (26% DV), Cholesterol (25% DV)
⚔️Compare Duck Domesticated Meat And Skin
See how Duck Domesticated Meat And Skin stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404kcal | 20% |
| Protein | 12g | 23% |
| Total Fat | 39g | 50% |
| Saturated Fat | 13g | 66% |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 63mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 2.4mg | 13% |
| Potassium | 209mg | 4% |
| Vitamin A | 50mcg | 6% |
| Vitamin C | 2.8mg | 3% |
| Vitamin D | 0.70mcg | 3% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 5.5mcg | 5% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 13mcg | 3% |
| Thiamin (B1) | 0.20mg | 16% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 3.9mg | 25% |
| Phosphorus | 139mg | 11% |
| Magnesium | 15mg | 4% |
| Zinc | 1.4mg | 12% |
| Copper | 0.24mg | 26% |
| Manganese | <0.1mg | 1% |
| Selenium | 12mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
287g
1159kcal
33gprotein
0.5 undetermined
634g
2561kcal
72.9gprotein
3 undetermined
85g
343kcal
9.8gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
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Chicken Broiler Rotisserie Bbq Breast Meat Only
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Data from USDA FoodData Central. Values per 100g.