Fast Foods Vanilla
Fast foods, vanilla, light, soft-serve ice cream, with cone
Per 100g, Fast Foods Vanilla has 163 calories, 4.2g protein, 26.4g carbs, 4.9g fat, and 0.1g fiber.
Fast Foods Vanilla has 163 calories per 100g with 4.24g of protein, 26.4g of carbohydrates, 4.86g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Vitamin B12 (24% DV)
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163kcal | 8% |
| Protein | 4.2g | 8% |
| Total Fat | 4.9g | 6% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.28g | — |
| Cholesterol | 15mg | 5% |
| Carbohydrates | 26g | 10% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 20g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Vanilla?
- A 100g serving of Fast Foods Vanilla has 163 calories. You'll also get 4.24g of protein per serving.
- Is Fast Foods Vanilla high in protein?
- Fast Foods Vanilla has 4.24g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Fast Foods Vanilla?
- Fast Foods Vanilla has 4.86g of total fat per 100g, which is considered low. Of that, 2.54g is saturated fat.
- How many carbs are in Fast Foods Vanilla?
- Fast Foods Vanilla contains 26.4g of carbohydrates per 100g, including 0.1g of fiber and 19.5g of sugar.
- What are the macros for Fast Foods Vanilla?
- Per 100g, Fast Foods Vanilla has 163 calories, 4.24g protein, 26.4g carbs, and 4.86g fat. It also provides 0.1g of fiber.
- How many calories in 140 g serving of Fast Foods Vanilla?
- A typical serving of Fast Foods Vanilla (140 g serving, 140g) has 228 calories and 5.9g of protein.
- Is Fast Foods Vanilla good for weight loss?
- Fast Foods Vanilla comes in at 163 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.