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Frankfurter Beef Unheated
Frankfurter, beef, unheated
Calories
314kcal
Protein
12g
Carbs
2.9g
Fat
28g
✨Nutritional Highlights
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Excellent source of Saturated Fat (57% DV), Vitamin B12 (40% DV), Sodium (38% DV), Total Fat (36% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 314kcal | 16% |
| Protein | 12g | 23% |
| Total Fat | 28g | 36% |
| Saturated Fat | 11g | 57% |
| Trans Fat | 1.6g | — |
| Carbohydrates | 2.9g | 1% |
| Sodium | 872mg | 38% |
| Calcium | 15mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 343mg | 7% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin E | 0.51mg | 3% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0.97mcg | 40% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 2.3mg | 14% |
| Phosphorus | 128mg | 10% |
| Magnesium | 12mg | 3% |
| Zinc | 2.1mg | 19% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
⚖️Common Serving Sizes
1 piece
49g
154kcal
5.7gprotein
1 RACC
85g
267kcal
9.9gprotein
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Data from USDA FoodData Central. Values per 100g.