How many calories are in Hush Puppies From Recipe?

A 100g serving of Hush Puppies From Recipe has 337 calories. You'll also get 7.7g of protein per serving.

Is Hush Puppies From Recipe high in protein?

Hush Puppies From Recipe has 7.7g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.

How much fat is in Hush Puppies From Recipe?

Hush Puppies From Recipe has 13.5g of total fat per 100g, which is considered moderate. Of that, 2.11g is saturated fat.

How many carbs are in Hush Puppies From Recipe?

Hush Puppies From Recipe contains 46g of carbohydrates per 100g, including 2.8g of fiber and 2.03g of sugar.

What are the macros for Hush Puppies From Recipe?

Per 100g, Hush Puppies From Recipe has 337 calories, 7.7g protein, 46g carbs, and 13.5g fat. It also provides 2.8g of fiber.

How many calories in 1 piece of Hush Puppies From Recipe?

A typical serving of Hush Puppies From Recipe (1 piece, 125g) has 421 calories and 9.6g of protein.

Is Hush Puppies From Recipe good for weight loss?

Hush Puppies From Recipe comes in at 337 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Hush Puppies From Recipe

Hush puppies, prepared from recipe

Per 100g, Hush Puppies From Recipe has 337 calories, 7.7g protein, 46g carbs, 13.5g fat, and 2.8g fiber.

Hush Puppies From Recipe has 337 calories per 100g with 7.7g of protein, 46g of carbohydrates, 13.5g of fat. It's a good source of iron and rich in calcium. It is also high in sodium at 668mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for pies, cobblers, turnovers, and similar pastries is 125 g.

Calories

421kcal

Protein

9.6g

Carbs

58g

Fat

17g

✨Nutritional Highlights

⭐

Excellent source of Sodium (29% DV), Thiamin (B1) (29% DV), Selenium (29% DV), Riboflavin (B2) (26% DV)

🥑

Contains 13.5g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 668mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

⚔️Compare Hush Puppies From Recipe

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to hush puppies from recipe and the nutrition traits people usually care about next.

More Baked Products

Browse similar foods from the baked products category.

High Calcium Foods

Compare foods that contribute more calcium for bone and muscle support.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	337kcal	17%
Protein	7.7g	15%
Total Fat	14g	17%
Saturated Fat	2.1g	11%
Cholesterol	45mg	15%
Carbohydrates	46g	17%
Dietary Fiber	2.8g	10%
Sugars	2.0g	—

⚖️Common Serving Sizes

1 piece

125g

421kcal

9.6gprotein

1 undetermined

28g

94kcal

2.2gprotein

1 undetermined

22g

74kcal

1.7gprotein

1 undetermined

152g

512kcal

11.7gprotein

📰Related Articles

🩸Rich in Iron

15 Iron-Rich Foods That Actually Move the Needle

🦴Rich in Calcium

15 Calcium-Rich Foods Beyond Just Milk

🧬Rich in Folate

15 Folate-Rich Foods (and Why You Need Them)

❓Frequently Asked Questions

How many calories are in Hush Puppies From Recipe?: A 100g serving of Hush Puppies From Recipe has 337 calories. You'll also get 7.7g of protein per serving.
Is Hush Puppies From Recipe high in protein?: Hush Puppies From Recipe has 7.7g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Hush Puppies From Recipe?: Hush Puppies From Recipe has 13.5g of total fat per 100g, which is considered moderate. Of that, 2.11g is saturated fat.
How many carbs are in Hush Puppies From Recipe?: Hush Puppies From Recipe contains 46g of carbohydrates per 100g, including 2.8g of fiber and 2.03g of sugar.
What are the macros for Hush Puppies From Recipe?: Per 100g, Hush Puppies From Recipe has 337 calories, 7.7g protein, 46g carbs, and 13.5g fat. It also provides 2.8g of fiber.
How many calories in 1 piece of Hush Puppies From Recipe?: A typical serving of Hush Puppies From Recipe (1 piece, 125g) has 421 calories and 9.6g of protein.
Is Hush Puppies From Recipe good for weight loss?: Hush Puppies From Recipe comes in at 337 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.