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Ice Creams Vanilla
Ice creams, vanilla, light, soft-serve
Per 100g, Ice Creams Vanilla has 126 calories, 4.9g protein, 21.8g carbs, and 2.6g fat.
Ice Creams Vanilla has 126 calories per 100g with 4.9g of protein, 21.8g of carbohydrates, 2.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
Calories
113kcal
Protein
4.4g
Carbs
20g
Fat
2.3g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (21% DV)
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126kcal | 6% |
| Protein | 4.9g | 10% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | — |
⚖️Common Serving Sizes
2/3 cup
90g
113kcal
4.4gprotein
1 undetermined
88g
111kcal
4.3gprotein
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❓Frequently Asked Questions
- How many calories are in Ice Creams Vanilla?
- A 100g serving of Ice Creams Vanilla has 126 calories. You'll also get 4.9g of protein per serving.
- Is Ice Creams Vanilla high in protein?
- Ice Creams Vanilla has 4.9g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
- How much fat is in Ice Creams Vanilla?
- Ice Creams Vanilla has 2.6g of total fat per 100g, which is considered low. Of that, 1.63g is saturated fat.
- How many carbs are in Ice Creams Vanilla?
- Ice Creams Vanilla contains 21.8g of carbohydrates per 100g and 18.7g of sugar.
- What are the macros for Ice Creams Vanilla?
- Per 100g, Ice Creams Vanilla has 126 calories, 4.9g protein, 21.8g carbs, and 2.6g fat.
- How many calories in 2/3 cup of Ice Creams Vanilla?
- A typical serving of Ice Creams Vanilla (2/3 cup, 90g) has 113 calories and 4.4g of protein.
- Is Ice Creams Vanilla good for weight loss?
- At 126 calories per 100g, Ice Creams Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.