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Knackwurst Knockwurst Pork Beef
Knackwurst, knockwurst, pork, beef
Calories
307kcal
Protein
11g
Carbs
3.2g
Fat
28g
✨Nutritional Highlights
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Excellent source of Saturated Fat (51% DV), Vitamin B12 (49% DV), Sodium (40% DV), Total Fat (36% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307kcal | 15% |
| Protein | 11g | 22% |
| Total Fat | 28g | 36% |
| Saturated Fat | 10g | 51% |
| Cholesterol | 60mg | 20% |
| Carbohydrates | 3.2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 930mg | 40% |
| Calcium | 11mg | 1% |
| Iron | 0.66mg | 4% |
| Potassium | 199mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.1mcg | 6% |
| Vitamin E | 0.57mg | 4% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 1.2mcg | 49% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | 0.34mg | 29% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 98mg | 8% |
| Magnesium | 11mg | 3% |
| Zinc | 1.7mg | 15% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 14mcg | 25% |
⚖️Common Serving Sizes
1 undetermined
28g
86kcal
3.1gprotein
1 undetermined
72g
221kcal
8gprotein
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Data from USDA FoodData Central. Values per 100g.