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Lamb Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4" Fat Choice
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Calories
665kcal
Protein
6.7g
Carbs
0g
Fat
71g
✨Nutritional Highlights
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Excellent source of Saturated Fat (161% DV), Total Fat (91% DV), Vitamin B12 (70% DV), Niacin (B3) (40% DV)
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Very low sodium (31mg) — heart-friendly
⚔️Compare Lamb Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4" Fat Choice
See how Lamb Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4" Fat Choice stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 665kcal | 33% |
| Protein | 6.7g | 13% |
| Total Fat | 71g | 91% |
| Saturated Fat | 32g | 161% |
| Cholesterol | 90mg | 30% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 31mg | 1% |
| Calcium | 19mg | 1% |
| Iron | 0.98mg | 5% |
| Potassium | 82mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.22mg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 1.7mcg | 70% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.16mg | 12% |
| Niacin (B3) | 6.4mg | 40% |
| Phosphorus | 73mg | 6% |
| Magnesium | 9.0mg | 2% |
| Zinc | 1.1mg | 10% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 8.8mcg | 16% |
⚖️Common Serving Sizes
1 undetermined
454g
3019kcal
30.2gprotein
1 undetermined
28g
186kcal
1.9gprotein
🍽️More in Lamb, Veal, and Game Products
Bison Ground Grass-fed Grass Fed Cooked
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Bison Ground Grass-fed
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Game Meat Antelope Roasted
150 kcal
Game Meat Antelope
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Game Meat Bear Simmered
259 kcal
Game Meat Bear
161 kcal
Game Meat Beaver Roasted
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Game Meat Beaver
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Game Meat Beefalo Composite Of Cuts Roasted
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Game Meat Beefalo Composite Of Cuts
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only Braised
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only
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Data from USDA FoodData Central. Values per 100g.