How many calories are in Bison Ground (Raw)?

A 100g serving of Bison Ground (Raw) has 146 calories. You'll also get 20.2g of protein per serving.

Is Bison Ground (Raw) high in protein?

Bison Ground (Raw) has 20.2g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.

How much fat is in Bison Ground (Raw)?

Bison Ground (Raw) has 7.21g of total fat per 100g, which is considered moderate. Of that, 2.92g is saturated fat.

How many carbs are in Bison Ground (Raw)?

Bison Ground (Raw) contains 0.05g of carbohydrates per 100g.

What are the macros for Bison Ground (Raw)?

Per 100g, Bison Ground (Raw) has 146 calories, 20.2g protein, 0.05g carbs, and 7.21g fat.

How many calories in 4 oz raw of Bison Ground (Raw)?

A typical serving of Bison Ground (Raw) (4 oz raw, 110g) has 161 calories and 22.2g of protein.

Is Bison Ground (Raw) good for weight loss?

Bison Ground (Raw) is a solid option if you're trying to lose weight. At just 146 calories with 20.2g of protein per 100g, it keeps you full without packing on the calories.

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Bison Ground (Raw)

Bison, ground, grass-fed, raw

Per 100g, Bison Ground (Raw) has 146 calories, 20.2g protein, 0.1g carbs, and 7.2g fat.

Bison Ground (Raw) has 146 calories per 100g with 20.2g of protein, 0.05g of carbohydrates, 7.21g of fat. It's packed with protein and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

161kcal

Protein

22g

Carbs

<0.1g

Fat

7.9g

✨Nutritional Highlights

💪

High-protein: 55% of calories come from protein (20.2g per 100g)

⭐

Excellent source of Vitamin B12 (81% DV), Zinc (42% DV), Protein (40% DV), Selenium (36% DV)

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🍊Add vitamin C to boost iron absorption

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	146kcal	7%
Protein	20g	40%
Total Fat	7.2g	9%
Saturated Fat	2.9g	15%
Cholesterol	55mg	18%
Carbohydrates	<0.1g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

161kcal

22.2gprotein

1 undetermined

85g

124kcal

17.2gprotein

1 undetermined

28g

41kcal

5.7gprotein

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❓Frequently Asked Questions

How many calories are in Bison Ground (Raw)?: A 100g serving of Bison Ground (Raw) has 146 calories. You'll also get 20.2g of protein per serving.
Is Bison Ground (Raw) high in protein?: Bison Ground (Raw) has 20.2g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.
How much fat is in Bison Ground (Raw)?: Bison Ground (Raw) has 7.21g of total fat per 100g, which is considered moderate. Of that, 2.92g is saturated fat.
How many carbs are in Bison Ground (Raw)?: Bison Ground (Raw) contains 0.05g of carbohydrates per 100g.
What are the macros for Bison Ground (Raw)?: Per 100g, Bison Ground (Raw) has 146 calories, 20.2g protein, 0.05g carbs, and 7.21g fat.
How many calories in 4 oz raw of Bison Ground (Raw)?: A typical serving of Bison Ground (Raw) (4 oz raw, 110g) has 161 calories and 22.2g of protein.
Is Bison Ground (Raw) good for weight loss?: Bison Ground (Raw) is a solid option if you're trying to lose weight. At just 146 calories with 20.2g of protein per 100g, it keeps you full without packing on the calories.