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Game Meat Antelope (Raw)

Game meat, antelope, raw

Per 100g, Game Meat Antelope (Raw) has 114 calories, 22.4g protein, 0g carbs, and 2g fat.

Game Meat Antelope (Raw) has 114 calories per 100g with 22.4g of protein, 0g of carbohydrates, 2.03g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 95mg per 100g.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
125kcal
Protein
25g
Carbs
0g
Fat
2.2g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 79% of calories come from protein (22.4g per 100g)

โš–๏ธ

Low calorie: only 114 kcal per 100g

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Excellent source of Protein (45% DV), Riboflavin (B2) (45% DV), Cholesterol (32% DV), Thiamin (B1) (27% DV)

โš ๏ธThings to Watch

โ€ข

Relatively high in cholesterol at 95mg per 100g.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories114kcal6%
Protein22g45%
Total Fat2.0g3%
Saturated Fat0.74g4%
Cholesterol95mg32%
Carbohydrates0g0%
Dietary Fiber0g0%

โš–๏ธCommon Serving Sizes

4 oz raw
110g
125kcal
24.6gprotein
1 undetermined
454g
518kcal
101.7gprotein
1 undetermined
28g
32kcal
6.3gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Game Meat Antelope (Raw)?
A 100g serving of Game Meat Antelope (Raw) has 114 calories. You'll also get 22.4g of protein per serving.
Is Game Meat Antelope (Raw) high in protein?
Game Meat Antelope (Raw) has 22.4g of protein per 100g, which is considered high. That means about 79% of its calories come from protein.
How much fat is in Game Meat Antelope (Raw)?
Game Meat Antelope (Raw) has 2.03g of total fat per 100g, which is considered low. Of that, 0.74g is saturated fat.
How many carbs are in Game Meat Antelope (Raw)?
Game Meat Antelope (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Antelope (Raw)?
Per 100g, Game Meat Antelope (Raw) has 114 calories, 22.4g protein, 0g carbs, and 2.03g fat.
How many calories in 4 oz raw of Game Meat Antelope (Raw)?
A typical serving of Game Meat Antelope (Raw) (4 oz raw, 110g) has 125 calories and 24.6g of protein.
Is Game Meat Antelope (Raw) good for weight loss?
Game Meat Antelope (Raw) is a solid option if you're trying to lose weight. At just 114 calories with 22.4g of protein per 100g, it keeps you full without packing on the calories.

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Data from USDA FoodData Central. Values per 100g.