Game Meat Beefalo (Raw)
Game meat, beefalo, composite of cuts, raw
Per 100g, Game Meat Beefalo (Raw) has 143 calories, 23.3g protein, 0g carbs, and 4.8g fat.
Game Meat Beefalo (Raw) has 143 calories per 100g with 23.3g of protein, 0g of carbohydrates, 4.8g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 65% of calories come from protein (23.3g per 100g)
Excellent source of Vitamin B12 (101% DV), Protein (47% DV), Zinc (44% DV), Niacin (B3) (29% DV)
Contains both iron (2.32mg) and vitamin C (7mg) — vitamin C enhances iron absorption
🍽️Pairs Well With
⚔️Compare Game Meat Beefalo
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to game meat beefalo and the nutrition traits people usually care about next.
Browse zinc-rich foods that support immunity and recovery.
Browse similar foods from the lamb, veal, and game products category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143kcal | 7% |
| Protein | 23g | 47% |
| Total Fat | 4.8g | 6% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Game Meat Beefalo (Raw)?
- A 100g serving of Game Meat Beefalo (Raw) has 143 calories. You'll also get 23.3g of protein per serving.
- Is Game Meat Beefalo (Raw) high in protein?
- Game Meat Beefalo (Raw) has 23.3g of protein per 100g, which is considered high. That means about 65% of its calories come from protein.
- How much fat is in Game Meat Beefalo (Raw)?
- Game Meat Beefalo (Raw) has 4.8g of total fat per 100g, which is considered low. Of that, 2.04g is saturated fat.
- How many carbs are in Game Meat Beefalo (Raw)?
- Game Meat Beefalo (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Beefalo (Raw)?
- Per 100g, Game Meat Beefalo (Raw) has 143 calories, 23.3g protein, 0g carbs, and 4.8g fat.
- How many calories in 4 oz raw of Game Meat Beefalo (Raw)?
- A typical serving of Game Meat Beefalo (Raw) (4 oz raw, 110g) has 157 calories and 25.6g of protein.
- Is Game Meat Beefalo (Raw) good for weight loss?
- Game Meat Beefalo (Raw) is a solid option if you're trying to lose weight. At just 143 calories with 23.3g of protein per 100g, it keeps you full without packing on the calories.