Game Meat Antelope (Roasted)
Game meat, antelope, cooked, roasted
Per 100g, Game Meat Antelope (Roasted) has 150 calories, 29.4g protein, 0g carbs, and 2.7g fat.
Game Meat Antelope (Roasted) has 150 calories per 100g with 29.4g of protein, 0g of carbohydrates, 2.67g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 126mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 78% of calories come from protein (29.4g per 100g)
Excellent source of Protein (59% DV), Riboflavin (B2) (56% DV), Cholesterol (42% DV), Copper (24% DV)
⚠️Things to Watch
Relatively high in cholesterol at 126mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150kcal | 8% |
| Protein | 29g | 59% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 126mg | 42% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Game Meat Antelope (Roasted)?
- A 100g serving of Game Meat Antelope (Roasted) has 150 calories. You'll also get 29.4g of protein per serving.
- Is Game Meat Antelope (Roasted) high in protein?
- Game Meat Antelope (Roasted) has 29.4g of protein per 100g, which is considered high. That means about 78% of its calories come from protein.
- How much fat is in Game Meat Antelope (Roasted)?
- Game Meat Antelope (Roasted) has 2.67g of total fat per 100g, which is considered low. Of that, 0.97g is saturated fat.
- How many carbs are in Game Meat Antelope (Roasted)?
- Game Meat Antelope (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Antelope (Roasted)?
- Per 100g, Game Meat Antelope (Roasted) has 150 calories, 29.4g protein, 0g carbs, and 2.67g fat.
- How many calories in 3 oz cooked of Game Meat Antelope (Roasted)?
- A typical serving of Game Meat Antelope (Roasted) (3 oz cooked, 85g) has 128 calories and 25g of protein.
- Is Game Meat Antelope (Roasted) good for weight loss?
- Game Meat Antelope (Roasted) is a solid option if you're trying to lose weight. At just 150 calories with 29.4g of protein per 100g, it keeps you full without packing on the calories.