How many calories are in Game Meat Beaver (Raw)?

A 100g serving of Game Meat Beaver (Raw) has 146 calories. You'll also get 24g of protein per serving.

Is Game Meat Beaver (Raw) high in protein?

Game Meat Beaver (Raw) has 24g of protein per 100g, which is considered high. That means about 66% of its calories come from protein.

How much fat is in Game Meat Beaver (Raw)?

Game Meat Beaver (Raw) has 4.8g of total fat per 100g, which is considered low.

How many carbs are in Game Meat Beaver (Raw)?

Game Meat Beaver (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Game Meat Beaver (Raw)?

A typical serving of Game Meat Beaver (Raw) (4 oz raw, 110g) has 161 calories and 26.4g of protein.

Is Game Meat Beaver (Raw) good for weight loss?

Game Meat Beaver (Raw) is a solid option if you're trying to lose weight. At just 146 calories with 24g of protein per 100g, it keeps you full without packing on the calories.

🍖

Game Meat Beaver (Raw)

Game meat, beaver, raw

Per 100g, Game Meat Beaver (Raw) has 146 calories, 24g protein, 0g carbs, and 4.8g fat.

Game Meat Beaver (Raw) has 146 calories per 100g with 24g of protein, 0g of carbohydrates, 4.8g of fat. It's packed with protein, a good source of iron and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

161kcal

Protein

26g

Carbs

Fat

5.3g

✨Nutritional Highlights

💪

High-protein: 66% of calories come from protein (24g per 100g)

⭐

Excellent source of Protein (48% DV), Selenium (48% DV), Iron (38% DV)

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Game Meat Beaver

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to game meat beaver and the nutrition traits people usually care about next.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

More Lamb, Veal, and Game Products

Browse similar foods from the lamb, veal, and game products category.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

Foods Highest in Protein

See where the strongest protein sources sit on the full per-100g leaderboard.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	146kcal	7%
Protein	24g	48%
Total Fat	4.8g	6%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

4 oz raw

110g

161kcal

26.4gprotein

1 undetermined

454g

663kcal

109gprotein

4 undetermined

113g

165kcal

27.1gprotein

📰Related Articles

🩸Rich in Iron

15 Iron-Rich Foods That Actually Move the Needle

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Game Meat Beaver (Raw)?: A 100g serving of Game Meat Beaver (Raw) has 146 calories. You'll also get 24g of protein per serving.
Is Game Meat Beaver (Raw) high in protein?: Game Meat Beaver (Raw) has 24g of protein per 100g, which is considered high. That means about 66% of its calories come from protein.
How much fat is in Game Meat Beaver (Raw)?: Game Meat Beaver (Raw) has 4.8g of total fat per 100g, which is considered low.
How many carbs are in Game Meat Beaver (Raw)?: Game Meat Beaver (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Beaver (Raw)?: Per 100g, Game Meat Beaver (Raw) has 146 calories, 24g protein, 0g carbs, and 4.8g fat.
How many calories in 4 oz raw of Game Meat Beaver (Raw)?: A typical serving of Game Meat Beaver (Raw) (4 oz raw, 110g) has 161 calories and 26.4g of protein.
Is Game Meat Beaver (Raw) good for weight loss?: Game Meat Beaver (Raw) is a solid option if you're trying to lose weight. At just 146 calories with 24g of protein per 100g, it keeps you full without packing on the calories.