Martha White Foods Martha White's Buttermilk Biscuit Mix
Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Per 100g, Martha White Foods Martha White's Buttermilk Biscuit Mix has 388 calories, 7.8g protein, 59.4g carbs, 13.2g fat, and 1.5g fiber.
Martha White Foods Martha White's Buttermilk Biscuit Mix has 388 calories per 100g with 7.81g of protein, 59.4g of carbohydrates, 13.2g of fat. It's a good source of iron and rich in calcium. It is also high in sodium at 1300mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Sodium (57% DV), Thiamin (B1) (41% DV), Riboflavin (B2) (29% DV), Niacin (B3) (25% DV)
Contains 13.2g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 1300mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.07g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388kcal | 19% |
| Protein | 7.8g | 16% |
| Total Fat | 13g | 17% |
| Saturated Fat | 4.1g | 20% |
| Trans Fat | 3.8g | — |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 59g | 22% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 4.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Martha White Foods Martha White's Buttermilk Biscuit Mix?
- A 100g serving of Martha White Foods Martha White's Buttermilk Biscuit Mix has 388 calories. You'll also get 7.81g of protein per serving.
- Is Martha White Foods Martha White's Buttermilk Biscuit Mix high in protein?
- Martha White Foods Martha White's Buttermilk Biscuit Mix has 7.81g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Martha White Foods Martha White's Buttermilk Biscuit Mix?
- Martha White Foods Martha White's Buttermilk Biscuit Mix has 13.2g of total fat per 100g, which is considered moderate. Of that, 4.07g is saturated fat.
- How many carbs are in Martha White Foods Martha White's Buttermilk Biscuit Mix?
- Martha White Foods Martha White's Buttermilk Biscuit Mix contains 59.4g of carbohydrates per 100g, including 1.5g of fiber and 4.46g of sugar.
- What are the macros for Martha White Foods Martha White's Buttermilk Biscuit Mix?
- Per 100g, Martha White Foods Martha White's Buttermilk Biscuit Mix has 388 calories, 7.81g protein, 59.4g carbs, and 13.2g fat. It also provides 1.5g of fiber.
- How many calories in 1 piece of Martha White Foods Martha White's Buttermilk Biscuit Mix?
- A typical serving of Martha White Foods Martha White's Buttermilk Biscuit Mix (1 piece, 55g) has 213 calories and 4.3g of protein.
- Is Martha White Foods Martha White's Buttermilk Biscuit Mix good for weight loss?
- Martha White Foods Martha White's Buttermilk Biscuit Mix comes in at 388 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.