Mission Foods Mission Flour Tortillas
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Per 100g, Mission Foods Mission Flour Tortillas has 287 calories, 8.7g protein, 49.6g carbs, and 6g fat.
Mission Foods Mission Flour Tortillas has 287 calories per 100g with 8.7g of protein, 49.6g of carbohydrates, 6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 898mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Sodium (39% DV)
Contains 6g of fat with only 12% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 898mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 287kcal | 14% |
| Protein | 8.7g | 17% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 0.69g | 3% |
| Carbohydrates | 50g | 18% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mission Foods Mission Flour Tortillas?
- A 100g serving of Mission Foods Mission Flour Tortillas has 287 calories. You'll also get 8.7g of protein per serving.
- Is Mission Foods Mission Flour Tortillas high in protein?
- Mission Foods Mission Flour Tortillas has 8.7g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Mission Foods Mission Flour Tortillas?
- Mission Foods Mission Flour Tortillas has 6g of total fat per 100g, which is considered moderate. Of that, 0.695g is saturated fat.
- How many carbs are in Mission Foods Mission Flour Tortillas?
- Mission Foods Mission Flour Tortillas contains 49.6g of carbohydrates per 100g.
- What are the macros for Mission Foods Mission Flour Tortillas?
- Per 100g, Mission Foods Mission Flour Tortillas has 287 calories, 8.7g protein, 49.6g carbs, and 6g fat.
- How many calories in 1 piece of Mission Foods Mission Flour Tortillas?
- A typical serving of Mission Foods Mission Flour Tortillas (1 piece, 55g) has 158 calories and 4.8g of protein.
- Is Mission Foods Mission Flour Tortillas good for weight loss?
- Mission Foods Mission Flour Tortillas comes in at 287 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.