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Mouse Nuts Seedlings (alaska Native)
Mouse nuts, seedlings (Alaska Native)
Per 100g, Mouse Nuts Seedlings (alaska Native) has 104 calories, 7.3g protein, 16.3g carbs, and 1.1g fat.
Mouse Nuts Seedlings (alaska Native) has 104 calories per 100g with 7.3g of protein, 16.3g of carbohydrates, 1.1g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.
Calories
88kcal
Protein
6.2g
Carbs
14g
Fat
0.94g
✨Nutritional Highlights
⚖️
Low calorie: only 104 kcal per 100g
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104kcal | 5% |
| Protein | 7.3g | 15% |
| Total Fat | 1.1g | 1% |
| Carbohydrates | 16g | 6% |
⚖️Common Serving Sizes
3 oz cooked
85g
88kcal
6.2gprotein
❓Frequently Asked Questions
- How many calories are in Mouse Nuts Seedlings (alaska Native)?
- A 100g serving of Mouse Nuts Seedlings (alaska Native) has 104 calories. You'll also get 7.3g of protein per serving.
- Is Mouse Nuts Seedlings (alaska Native) high in protein?
- Mouse Nuts Seedlings (alaska Native) has 7.3g of protein per 100g, which is considered low. That means about 28% of its calories come from protein.
- How much fat is in Mouse Nuts Seedlings (alaska Native)?
- Mouse Nuts Seedlings (alaska Native) has 1.1g of total fat per 100g, which is considered low.
- How many carbs are in Mouse Nuts Seedlings (alaska Native)?
- Mouse Nuts Seedlings (alaska Native) contains 16.3g of carbohydrates per 100g.
- What are the macros for Mouse Nuts Seedlings (alaska Native)?
- Per 100g, Mouse Nuts Seedlings (alaska Native) has 104 calories, 7.3g protein, 16.3g carbs, and 1.1g fat.
- How many calories in 3 oz cooked of Mouse Nuts Seedlings (alaska Native)?
- A typical serving of Mouse Nuts Seedlings (alaska Native) (3 oz cooked, 85g) has 88 calories and 6.2g of protein.
- Is Mouse Nuts Seedlings (alaska Native) good for weight loss?
- At 104 calories per 100g, Mouse Nuts Seedlings (alaska Native) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.