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Nuts Cashew Butter Plain Without Salt Added
Nuts, cashew butter, plain, without salt added
Calories
587kcal
Protein
18g
Carbs
28g
Fat
49g
✨Nutritional Highlights
⭐
Excellent source of Copper (243% DV), Total Fat (63% DV), Magnesium (61% DV), Saturated Fat (49% DV)
❤️
Very low sodium (15mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 587kcal | 29% |
| Protein | 18g | 35% |
| Total Fat | 49g | 63% |
| Saturated Fat | 9.8g | 49% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 28g | 10% |
| Dietary Fiber | 2.0g | 7% |
| Sodium | 15mg | 1% |
| Calcium | 43mg | 3% |
| Iron | 5.0mg | 28% |
| Potassium | 546mg | 12% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 68mcg | 17% |
| Thiamin (B1) | 0.31mg | 26% |
| Riboflavin (B2) | 0.19mg | 14% |
| Niacin (B3) | 1.6mg | 10% |
| Phosphorus | 457mg | 37% |
| Magnesium | 258mg | 61% |
| Zinc | 5.2mg | 47% |
| Copper | 2.2mg | 243% |
| Manganese | 0.81mg | 35% |
| Selenium | 12mcg | 21% |
⚖️Common Serving Sizes
1 undetermined
16g
94kcal
2.8gprotein
1 undetermined
28g
164kcal
4.9gprotein
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Data from USDA FoodData Central. Values per 100g.