How many calories are in Oil Beluga?

A 100g serving of Oil Beluga has 900 calories. You'll also get 0g of protein per serving.

Is Oil Beluga high in protein?

Oil Beluga has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Oil Beluga?

Oil Beluga has 100g of total fat per 100g, which is considered high. Of that, 14.5g is saturated fat.

How many carbs are in Oil Beluga?

Oil Beluga contains 0g of carbohydrates per 100g.

How many calories in 1 tbsp of Oil Beluga?

A typical serving of Oil Beluga (1 tbsp, 14g) has 126 calories and 0g of protein.

Is Oil Beluga good for weight loss?

Oil Beluga comes in at 900 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Oil Beluga

Oil, beluga, whale (Alaska Native)

Per 100g, Oil Beluga has 900 calories, 0g protein, 0g carbs, and 100g fat.

Oil Beluga has 900 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 14.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA fats-and-oils reference amount applied to native oil products.

Calories

126kcal

Protein

Carbs

Fat

14g

✨Nutritional Highlights

⭐

Excellent source of Total Fat (128% DV), Vitamin A (77% DV), Saturated Fat (73% DV), Vitamin E (55% DV)

❤️

Very low sodium (0mg) — heart-friendly

⚠️Things to Watch

•

High in saturated fat with 14.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 900 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	900kcal	45%
Protein	0g	0%
Total Fat	100g	128%
Saturated Fat	15g	73%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

1 tbsp

14g

126kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Oil Beluga?: A 100g serving of Oil Beluga has 900 calories. You'll also get 0g of protein per serving.
Is Oil Beluga high in protein?: Oil Beluga has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Oil Beluga?: Oil Beluga has 100g of total fat per 100g, which is considered high. Of that, 14.5g is saturated fat.
How many carbs are in Oil Beluga?: Oil Beluga contains 0g of carbohydrates per 100g.
What are the macros for Oil Beluga?: Per 100g, Oil Beluga has 900 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Oil Beluga?: A typical serving of Oil Beluga (1 tbsp, 14g) has 126 calories and 0g of protein.
Is Oil Beluga good for weight loss?: Oil Beluga comes in at 900 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.