Oil Spotted Seal (alaska Native)
Oil, spotted seal (Alaska Native)
Per 100g, Oil Spotted Seal (alaska Native) has 894 calories, 0g protein, 0g carbs, and 99.3g fat.
Oil Spotted Seal (alaska Native) has 894 calories per 100g with 0g of protein, 0g of carbohydrates, 99.3g of fat. One thing to watch is that it is high in saturated fat with 14.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA fats-and-oils reference amount applied to native oil products.
✨Nutritional Highlights
Excellent source of Total Fat (127% DV), Vitamin A (116% DV), Saturated Fat (74% DV), Vitamin E (42% DV)
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 14.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 894 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 894kcal | 45% |
| Protein | 0g | 0% |
| Total Fat | 99g | 127% |
| Saturated Fat | 15g | 74% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Oil Spotted Seal (alaska Native)?
- A 100g serving of Oil Spotted Seal (alaska Native) has 894 calories. You'll also get 0g of protein per serving.
- Is Oil Spotted Seal (alaska Native) high in protein?
- Oil Spotted Seal (alaska Native) has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Oil Spotted Seal (alaska Native)?
- Oil Spotted Seal (alaska Native) has 99.3g of total fat per 100g, which is considered high. Of that, 14.7g is saturated fat.
- How many carbs are in Oil Spotted Seal (alaska Native)?
- Oil Spotted Seal (alaska Native) contains 0g of carbohydrates per 100g.
- What are the macros for Oil Spotted Seal (alaska Native)?
- Per 100g, Oil Spotted Seal (alaska Native) has 894 calories, 0g protein, 0g carbs, and 99.3g fat.
- How many calories in 1 tbsp of Oil Spotted Seal (alaska Native)?
- A typical serving of Oil Spotted Seal (alaska Native) (1 tbsp, 14g) has 125 calories and 0g of protein.
- Is Oil Spotted Seal (alaska Native) good for weight loss?
- Oil Spotted Seal (alaska Native) comes in at 894 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.