How many calories are in Onions Young Green?

A 100g serving of Onions Young Green has 27 calories. You'll also get 0.97g of protein per serving.

Is Onions Young Green high in protein?

Onions Young Green has 0.97g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.

How much fat is in Onions Young Green?

Onions Young Green has 0.47g of total fat per 100g, which is considered low. Of that, 0.165g is saturated fat.

How many carbs are in Onions Young Green?

Onions Young Green contains 5.74g of carbohydrates per 100g, including 1.8g of fiber and 3.91g of sugar.

What are the macros for Onions Young Green?

Per 100g, Onions Young Green has 27 calories, 0.97g protein, 5.74g carbs, and 0.47g fat. It also provides 1.8g of fiber.

How many calories in 85 g serving of Onions Young Green?

A typical serving of Onions Young Green (85 g serving, 85g) has 23 calories and 0.8g of protein.

Is Onions Young Green good for weight loss?

At 27 calories per 100g, Onions Young Green is fairly light and can fit well into a calorie-controlled diet.

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Onions Young Green

Onions, young green, tops only

Per 100g, Onions Young Green has 27 calories, 1g protein, 5.7g carbs, 0.5g fat, and 1.8g fiber.

Onions Young Green has 27 calories per 100g with 0.97g of protein, 5.74g of carbohydrates, 0.47g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

23kcal

Protein

0.82g

Carbs

4.9g

Fat

0.40g

✨Nutritional Highlights

🪶

Very low calorie at just 27 kcal per 100g

⭐

Excellent source of Vitamin K (130% DV), Vitamin A (22% DV)

❤️

Very low sodium (15mg) — heart-friendly

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	27kcal	1%
Protein	0.97g	2%
Total Fat	0.47g	1%
Saturated Fat	0.17g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	5.7g	2%
Dietary Fiber	1.8g	6%
Sugars	3.9g	—

⚖️Common Serving Sizes

85 g serving

85g

23kcal

0.8gprotein

1 undetermined

71g

19kcal

0.7gprotein

1 undetermined

2kcal

0.1gprotein

1 undetermined

12g

3kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Onions Young Green?: A 100g serving of Onions Young Green has 27 calories. You'll also get 0.97g of protein per serving.
Is Onions Young Green high in protein?: Onions Young Green has 0.97g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
How much fat is in Onions Young Green?: Onions Young Green has 0.47g of total fat per 100g, which is considered low. Of that, 0.165g is saturated fat.
How many carbs are in Onions Young Green?: Onions Young Green contains 5.74g of carbohydrates per 100g, including 1.8g of fiber and 3.91g of sugar.
What are the macros for Onions Young Green?: Per 100g, Onions Young Green has 27 calories, 0.97g protein, 5.74g carbs, and 0.47g fat. It also provides 1.8g of fiber.
How many calories in 85 g serving of Onions Young Green?: A typical serving of Onions Young Green (85 g serving, 85g) has 23 calories and 0.8g of protein.
Is Onions Young Green good for weight loss?: At 27 calories per 100g, Onions Young Green is fairly light and can fit well into a calorie-controlled diet.