Pate De Foie Gras Canned (goose Liver Pate) (Smoked)
Pate de foie gras, canned (goose liver pate), smoked
Per 100g, Pate De Foie Gras Canned (goose Liver Pate) (Smoked) has 462 calories, 11.4g protein, 4.7g carbs, and 43.8g fat.
Pate De Foie Gras Canned (goose Liver Pate) (Smoked) has 462 calories per 100g with 11.4g of protein, 4.67g of carbohydrates, 43.8g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in sodium at 697mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for smoked or pickled fish and shellfish and spreads is 55 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (392% DV), Vitamin A (111% DV), Selenium (80% DV), Saturated Fat (72% DV)
⚠️Things to Watch
High in sodium at 697mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 14.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 150mg per 100g.
Calorie-dense at 462 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462kcal | 23% |
| Protein | 11g | 23% |
| Total Fat | 44g | 56% |
| Saturated Fat | 14g | 72% |
| Cholesterol | 150mg | 50% |
| Carbohydrates | 4.7g | 2% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Pate De Foie Gras Canned (goose Liver Pate) (Smoked)?
- A 100g serving of Pate De Foie Gras Canned (goose Liver Pate) (Smoked) has 462 calories. You'll also get 11.4g of protein per serving.
- Is Pate De Foie Gras Canned (goose Liver Pate) (Smoked) high in protein?
- Pate De Foie Gras Canned (goose Liver Pate) (Smoked) has 11.4g of protein per 100g, which is considered moderate. That means about 10% of its calories come from protein.
- How much fat is in Pate De Foie Gras Canned (goose Liver Pate) (Smoked)?
- Pate De Foie Gras Canned (goose Liver Pate) (Smoked) has 43.8g of total fat per 100g, which is considered high. Of that, 14.4g is saturated fat.
- How many carbs are in Pate De Foie Gras Canned (goose Liver Pate) (Smoked)?
- Pate De Foie Gras Canned (goose Liver Pate) (Smoked) contains 4.67g of carbohydrates per 100g.
- What are the macros for Pate De Foie Gras Canned (goose Liver Pate) (Smoked)?
- Per 100g, Pate De Foie Gras Canned (goose Liver Pate) (Smoked) has 462 calories, 11.4g protein, 4.67g carbs, and 43.8g fat.
- How many calories in 2 oz of Pate De Foie Gras Canned (goose Liver Pate) (Smoked)?
- A typical serving of Pate De Foie Gras Canned (goose Liver Pate) (Smoked) (2 oz, 55g) has 254 calories and 6.3g of protein.
- Is Pate De Foie Gras Canned (goose Liver Pate) (Smoked) good for weight loss?
- Pate De Foie Gras Canned (goose Liver Pate) (Smoked) comes in at 462 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.