Peas and Carrots Frozen
Peas and carrots, frozen, unprepared
Per 100g, Peas and Carrots Frozen has 53 calories, 3.4g protein, 11.2g carbs, 0.5g fat, and 3.4g fiber.
Peas and Carrots Frozen has 53 calories per 100g with 3.4g of protein, 11.2g of carbohydrates, 0.47g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Low calorie: only 53 kcal per 100g
Excellent source of Vitamin A (53% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 3.4g | 7% |
| Total Fat | 0.47g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 3.4g | 12% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Peas and Carrots Frozen?
- A 100g serving of Peas and Carrots Frozen has 53 calories. You'll also get 3.4g of protein per serving.
- Is Peas and Carrots Frozen high in protein?
- Peas and Carrots Frozen has 3.4g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
- How much fat is in Peas and Carrots Frozen?
- Peas and Carrots Frozen has 0.47g of total fat per 100g, which is considered low. Of that, 0.084g is saturated fat.
- How many carbs are in Peas and Carrots Frozen?
- Peas and Carrots Frozen contains 11.2g of carbohydrates per 100g, including 3.4g of fiber.
- What are the macros for Peas and Carrots Frozen?
- Per 100g, Peas and Carrots Frozen has 53 calories, 3.4g protein, 11.2g carbs, and 0.47g fat. It also provides 3.4g of fiber.
- How many calories in 85 g serving of Peas and Carrots Frozen?
- A typical serving of Peas and Carrots Frozen (85 g serving, 85g) has 45 calories and 2.9g of protein.
- Is Peas and Carrots Frozen good for weight loss?
- At 53 calories per 100g, Peas and Carrots Frozen is fairly light and can fit well into a calorie-controlled diet.