How many calories are in Peppers Hot Chile?

A 100g serving of Peppers Hot Chile has 324 calories. You'll also get 10.6g of protein per serving.

Is Peppers Hot Chile high in protein?

Peppers Hot Chile has 10.6g of protein per 100g, which is considered moderate. That means about 13% of its calories come from protein.

How much fat is in Peppers Hot Chile?

Peppers Hot Chile has 5.81g of total fat per 100g, which is considered moderate. Of that, 0.813g is saturated fat.

How many carbs are in Peppers Hot Chile?

Peppers Hot Chile contains 69.9g of carbohydrates per 100g, including 28.7g of fiber and 41.1g of sugar.

What are the macros for Peppers Hot Chile?

Per 100g, Peppers Hot Chile has 324 calories, 10.6g protein, 69.9g carbs, and 5.81g fat. It also provides 28.7g of fiber.

How many calories in 85 g serving of Peppers Hot Chile?

A typical serving of Peppers Hot Chile (85 g serving, 85g) has 275 calories and 9g of protein.

Is Peppers Hot Chile good for weight loss?

Peppers Hot Chile comes in at 324 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🥬

Peppers Hot Chile

Peppers, hot chile, sun-dried

Per 100g, Peppers Hot Chile has 324 calories, 10.6g protein, 69.9g carbs, 5.8g fat, and 28.7g fiber.

Peppers Hot Chile has 324 calories per 100g with 10.6g of protein, 69.9g of carbohydrates, 5.81g of fat. It's high in fiber, loaded with vitamin C, a good source of iron and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

275kcal

Protein

9.0g

Carbs

59g

Fat

4.9g

✨Nutritional Highlights

🌾

High in fiber with 28.7g per 100g (102% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin A (147% DV), Dietary Fiber (102% DV), Riboflavin (B2) (92% DV), Vitamin K (90% DV)

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Contains both iron (6.04mg) and vitamin C (31mg) — vitamin C enhances iron absorption

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Contains 5.81g of fat with only 14% saturated — a good balance of healthy fats for nutrient absorption and satiety

🍎

Natural sugars (41.1g) paired with 28.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	324kcal	16%
Protein	11g	21%
Total Fat	5.8g	7%
Saturated Fat	0.81g	4%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	70g	25%
Dietary Fiber	29g	102%
Sugars	41g	—

⚖️Common Serving Sizes

85 g serving

85g

275kcal

9gprotein

1 undetermined

37g

120kcal

3.9gprotein

1 undetermined

3kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Peppers Hot Chile?: A 100g serving of Peppers Hot Chile has 324 calories. You'll also get 10.6g of protein per serving.
Is Peppers Hot Chile high in protein?: Peppers Hot Chile has 10.6g of protein per 100g, which is considered moderate. That means about 13% of its calories come from protein.
How much fat is in Peppers Hot Chile?: Peppers Hot Chile has 5.81g of total fat per 100g, which is considered moderate. Of that, 0.813g is saturated fat.
How many carbs are in Peppers Hot Chile?: Peppers Hot Chile contains 69.9g of carbohydrates per 100g, including 28.7g of fiber and 41.1g of sugar.
What are the macros for Peppers Hot Chile?: Per 100g, Peppers Hot Chile has 324 calories, 10.6g protein, 69.9g carbs, and 5.81g fat. It also provides 28.7g of fiber.
How many calories in 85 g serving of Peppers Hot Chile?: A typical serving of Peppers Hot Chile (85 g serving, 85g) has 275 calories and 9g of protein.
Is Peppers Hot Chile good for weight loss?: Peppers Hot Chile comes in at 324 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.